Personal trainer forms can help you communicate with your clients. There are different forms you can use within your business, each of which will fulfil a different purpose.

To understand the full scope of this topic, our article will look at the following forms:

Table of Contents

• • Personal Training Forms For Prospective Clients
    • #1 Application / Enquiry Form
    • #2 Consultation Forms
  • Personal Trainer New Client Forms
    • #3 Disclaimer Form / Waiver
    • #4 Physical Activity Readiness Questionnaire (PAR-Q)
    • #5 Emergency Contact Form
    • #6 Consent Form
    • #7 Cancellation Policies
    • #8 Payment Arrangement Form
    • #9 Welcome Packs
  • Personal Trainer Forms For Clients
    • #10 Goal Setting Form
    • #11 Nutrition Tracker & Diary
    • #12 Monthly Check-In Form
    • #13 Client Referral Policy
  • Forms for Personal Training Websites
    • #14 Online Personal Training Form
    • #15 Privacy Policy
  • How Can I Create These Personal Training Forms?
  • Before You Go!

Before we start, did you know you can enhance your PT services with a Level 4 Nutrition qualification? Once qualified you’ll be able to increase your earning potential, offering nutrition coaching and tailored meal plans that support your clients’ fitness goals.

What Are Personal Trainer Forms?

Personal trainer forms are documents you can use to fulfil a variety of purposes, such as conducting client consultations, receiving feedback on your performance, and getting a client’s consent (to name a few).

These versatile documents will play a crucial role in your professional career. You must understand what to include in these sheets, and what situations to use them in.

For reference, you may not need every personal training form featured in this article. We’re simply covering a wide scope, to highlight instances which may occur during your career.

Let’s take a deeper look at the different types of forms you may need to create a personalised and professional experience for your clients.

15 Personal Trainer Forms

Personal Training Forms For Prospective Clients

The forms in this section are for prospective clients to complete before they commit to your PT services.

They gather valuable information to help identify potential clients and gain insight into their fitness goals, which can then be used to create tailored programmes that meet their specific needs.

#1 Application / Enquiry Form

An application form for a personal trainer is usually given to prospective clients during their onboarding process. It gathers key information and allows you to contact these individuals to assess what they want to get out of a training programme.

The form normally asks a prospective client to provide the following information:

• Personal Information: Name, email, phone number
• Preferred type of training: Online, in-person, or hybrid
• Fitness Goals: Weight loss, muscle gain, general fitness
• Experience Level: Beginner, intermediate, advanced
• Availability: Preferred training days and times
• Health History: Lists their medical conditions or injuries

Below, we’ve included an example personal training application form from esign.com. You can use this template for yourself, or use the information included to create your own design.

Application forms for personal trainers can keep the prospective client’s vital information in one place, rather than having to swipe through DMs or emails. Once collected, you could even have a printed and digital copy for your personal records.

These forms are important for filtering serious leads to your business and to help you determine whether you should take them on.

You can present these forms on your personal training website to generate the most enquiries. For example, you could have a section labelled ‘Work with Me’ that would direct your clients to fill out the enquiry form.

#2 Consultation Forms

Once you’ve decided to onboard a client, you’ll need to conduct a consultation. This will give you the chance to get to know your clients personally, discuss what they want to accomplish from their training and explain how your programme can help them reach their goals.

A personal training consultation form helps to compile vital information, using metrics that will help you to decide what to include in clients’ workout programmes.

This typically includes includes:

• Personal Details: To make sure their information is up to date
• Body Metrics: Weight, height, body fat percentage
• Fitness Experience: Beginner, intermediate, advanced
• Medical History: Injuries, illnesses, medications
• Lifestyle Factors: Activity, sleeping patterns, and stress levels
• Training Goals: Strength, endurance, or weight loss
• Availability & Preferences: Preferred training schedule and location

This example personal training consultation form from Care Patron, provides insight into how you could format this:

After a client completes this form you can use the information to help shape their workout programme. For example, if the findings reveal their daily activity is low and their primary goal is to gain muscle mass you can focus on incorporating more strength training into their workouts.

For a more in-depth look at this topic, be sure to check out our article on ‘Personal Training Consultations’.

Personal Trainer New Client Forms

Personal trainer new client forms are essential once you’ve signed someone up. They help to gather important contact details, outline any precautions, and set the foundation for the working relationship ahead.

#3 Disclaimer Form / Waiver

A personal training waiver form helps to provide you with some legal protection, informing clients of any potential risks associated with training.

For example, this can help to limit your liability in the event a client is injured during training. To ensure you’re protected, a disclaimer/waiver form will usually include:

• Acknowledgement of Risks: Clients confirm they understand and accept the inherent risks associated with exercise activities
• Liability Waiver: Clients release the trainer from liability for injuries caused by their own negligence during sessions, except in cases of gross negligence, recklessness, or intentional misconduct.
• Health & Fitness Disclosure: Clients confirm they have disclosed any medical conditions or injuries to you.
• Client Responsibility: Clients agree to follow your instructions and maintain proper form during exercises to help keep them safe.

This example waiver and release form from Courage to Sweat is one way you could present this information:

Courage to Sweat’s personal trainer waiver form outlines the potential risks and ensures they are boldly labelled for clients to clearly see and understand.

By signing, clients acknowledge these risks and agree to take personal responsibility for their health and well-being during training.

However, keep in mind this does not mean you can act negligently as a trainer. You should always strive to provide clients with a safe working environment and guide them through their programme to the best of your abilities.

#4 Physical Activity Readiness Questionnaire (PAR-Q)

PAR-Q forms in personal training are essential for assessing whether clients are physically capable of engaging with their workout programme and will help to identify any potential health risks or limitations.

The form typically asks about clients’:

• Health History: Past injuries, illnesses, surgeries
• Current Health Conditions: Heart disease, diabetes, or other chronic conditions
• Physical Activity Level: Current exercise habits and fitness levels
• Exercise Goals: Weight loss, muscle building, or general fitness
• Consent & Acknowledgment: Agreement to disclose health information and notify of any changes

PAR-Q forms for personal trainers can also help you determine whether a client needs to be referred to a specialist for training, rather than working with a PT.
In addition, it can also offer legal protection, covering you from any potential liability that a client’s pre-existing condition was the result of your training.

How to set out a PAR-Q personal training form is demonstrated below by Alameda Country:

Our article ‘What is a PAR-Q?’ looks at the complexities of this form in greater detail, providing insight into its importance to your business and what you can include in one.

#5 Emergency Contact Form

An emergency contact form is fairly self-explanatory, many of you will have filled out one yourself in some capacity.

Your client will share who they want you to contact in the event of an emergency. This form typically includes:

• Emergency Contact Name: Full name of the designated person
• Relationship: Client relationship with the contacts
• Contact Information: Phone number, address, and email address

If you’re looking for a way to design an emergency contact form that is easy for your clients to complete, then you can take inspiration from Survey Monkey’s:

The form helps collect clients’ details, emergency contact information, and details about a client’s health condition.

It also enables you to access critical client information during health crises, ensuring prompt and appropriate action is taken to work with emergency services and contact their next of kin.

#6Consent Form

A personal trainer consent form ensures that clients are aware of the risks involved in training and voluntarily agree to participate.

The form normally includes a:

• Risk Acknowledgment: The client understands the risks of exercises included in their workout programme e.g. strength training involves working with specific gym equipment
• Voluntary Participation: A client is agreeing to train of their own accord
• Understanding Responsibilities: A client must understand what is expected of them during the training programme. You can also cover what you will be doing for them – e.g. providing instruction and support
• Liability Waiver: Explains your limited liability for injuries caused during training

You’ll need to make sure the wording you include in this document is clear and precise. For further insight and explanation, check out our article on Informed Consent for Personal Training.

If you’d like a direct example of how to phrase a personal training consent form, take a look at this example from Exercise for Medicine:

Their consent form outlines the processes and expectations for participants in their training programme. For example they are expected to:

• Follow their personalised exercise plan
• Attend every scheduled training session
• Inform their PT of any medical conditions that can impact your training
• Report feelings of fatigue, shortness of breath and chest discomfort during exercise

In return, a client’s personal trainer will tailor sessions that reflect their capabilities and fitness goals and provide regular health checks to make sure they are fit enough to do so:

By signing this consent form, clients acknowledge the associated risks and agree that the trainer’s liability is limited in the event of injury.

#7 Cancellation Policies

A cancellation policy form sets clear guidelines for how clients can cancel or reschedule sessions, protecting your time and income.
Cancellation policies tend to include:

• Cancellation Notice Period: Typically Personal Trainers will require 24 hours notice.
• Method of Cancellation: Phone, email, or text etc.
• Late Cancellation Fees: The price clients must pay for late cancellations.
• Rescheduling Guidelines: Conditions under which a session can be rescheduled.
• Holiday or Extended Absence Notices: When clients must notify of advanced long-term absences e.g. trips.
• Late Arrival Procedure: Explains how clients can contact you in this event and what will happen following this e.g. will they only get the remaining time for that given session?

At Home Be Fit, presented their cancellation policy in paragraph form so the information is clear and easy to understand:

Their cancellation policy stipulates that 24 hours notice is required to avoid any cancellation charges. Clients who cancel with this level of notice also have to reschedule within 7 days.

Clients have a one-time cancellation waiver with any further cancellations made within 24 hours will result in them being charged the full cost of a session.

With a clear cancellation policy, you can maintain high levels of professionalism, minimise disruption, and protect your time and earnings. Learn ‘How to Write An Effective Cancellation Policy’ with our full guide.
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After reading this article, you’ll find these ones useful too!

• 7 Simple Steps for Writing a Personal Trainer Business Plan – Templates Included
• GDPR for Personal Trainers: Everything You Need to Know
• Personal Trainer Package Ideas & Inspirations

#8 Payment Arrangement Form

A payment arrangement form outlines the financial terms and conditions of the client’s workout programme.

It normally includes the following sections:

• Trainer and Client Information: Names, contact details.
• Service Details: Session length, frequency, location.
• Payment Rate & Package Options: Session rates, package prices, and discounts.
• Payment Schedule: What date will the client pay and through what method e.g. direct debit, PayPal etc.
• Late Payment Policy: Fees for late payments and grace periods.
• Cancellation & Refund Terms: Refunds for cancellations and conditions for rescheduling.
• Additional Terms: Contract renewal, dispute resolution, and liability clauses.

This type of information can be seen in the National Strength and Conditioning Association’s payment agreement form:

This contract allows the trainer to lay out the total cost of the programme and the method the client will pay, which will be approved and agreed upon with the client’s consent.

These forms help prevent financial loss for the trainer due to cancellations or unused sessions. It also prevents financial disputes between PTs and their clients by offering transparency in payment arrangements.

#9 Welcome Packs

A welcome pack is a great way to create a positive and professional first impression with your clients.

It can provide them with a clear overview of your services and what they can expect whilst on their fitness programme.

This will be explained through the inclusion of a:

• Personalised welcome letter: An introduction expressing gratitude for the clients’ decisions to work with you and setting the tone for a positive, collaborative relationship
• Your contact information: Your phone number, email, and social media handles, along with your working hours to make it easy for clients to reach you with any questions
• Service overview: An overview of what their bespoke workout programme will include and how it can help them reach their end goals.
• First Session Breakdown: Information about what clients can expect from their first session, including meeting points and what they need to bring
• FAQs: Answering questions on session times, policies, and payment methods so clients have clear expectations of what to expect during their sessions
• Client Goals and Progress Tracker: A space to monitor clients’ progress and mark milestones along the way, helping them stay motivated

On the first page of the welcome package, you could write an introduction to greet your new clients and include your signature to add a personal touch.

On the next page, they can find your contact details such as your number and social media handles. Many trainers also include a letter dedicated to the client personally, that will include information about their bespoke programme.

Including information in your welcome pack that explains the journey clients will take with you, creates a supportive and positive environment for them to achieve their goals.

If you would like to learn more, read our detailed guide on The Things to Include in a Welcome Pack.

Personal Trainer Forms For Clients

Personal trainer forms can help you set goals and track the progress of your clients, allowing you and your clients to move in a direction that reflects their needs.
Here are some forms you’ll find useful to monitor your clients’ goals and progress.

#10 Goal Setting Form

With a goal-setting form, your clients can define their targets clearly, this will be an essential form for personal trainers when it comes to creating bespoke workout programmes.

It may help to create these forms as specific as possible, for example, you could include information and prompts that will allow the client to create defined SMART Goals. This will help in the creation of their bespoke training programmes at a later date.

A goal-setting form will feature:

• Clients Info: Personal details and current fitness
• Baseline Measurements: Weight, body fat and muscle mass measurements
• Action Plan: Steps to take with target dates, goals and potential challenges
• Review Schedule: Timeline for progress reviews
• Signatures: Both you and the clients sign to confirm the plans

New Zealand Institute of Health and Fitness demonstrate how you can gain insight into a client’s goals, through prompts that encourage them to be as detailed as possible:

By creating a form with a similar layout, you’ll have a strong foundation to gather essential information to create a personalised training programme for your clients.

A goal-setting form ensures a client’s progress can be monitored with adjustments being made to keep sessions aligned with the client’s goals to achieve sustainable goals.

#11 Nutrition Tracker & Diary

Nutrition trackers and diaries are simple and effective tools to help clients keep themselves accountable by encouraging them to document their eating habits.

They help track what your clients consume and can include aspects such as:

• Date and Time: When food is consumed
• Portion Sizes: The quantity of food eaten e.g. weight in grams etc
• Mood and Energy Levels: Monitors how food affects well-being
• Meal Types: Identifies food groups consumed
• Additional Notes: Space for personal reflections on the day’s diet

Heart has created an easy-to-use tracker that helps people track their daily food intake, and calorie consumption, along with a notes section to record how they feel before and after the meal.

With a nutrition tracker, clients are more likely to follow your dietary recommendations, as the act of writing it down will help to solidify positive changes. By regularly documenting the food they eat, it helps identify areas they can improve on.

You can provide personalised feedback, while you and your clients can track their progression and discuss necessary dietary adjustments, if needed.

#12 Monthly Check-In Form

A monthly client check-in form for personal training helps you understand how your clients are feeling about their own progress. It also gives you the chance to get valuable feedback on your performance.

A monthly check-in form can include:

• Training Assessment: The client rates satisfaction with the current program
• Nutrition Evaluation: How well clients have followed nutrition guidance
• Challenges: This helps clients address any problems they’ve encountered
• Additional Feedback: Open-ended section for extra comments

One way you could do this is through a points system, as evident from the example below that encourages clients to rate how satisfied they are from 1-10.
There is then room for them to provide more detailed written feedback, so you’re getting the best of both worlds.

By offering this form to clients they’re more likely to feel supported which can increase their confidence and help them stay committed to your training programme.

In short, these check-ins can keep your clients on track and help to build your rapport with them even further. For additional tips on writing check-in questions, check out our article ‘7 PT Check-In Questions’.

#13 Client Referral Policy

A client referral policy incentivises existing clients to refer family and friends to your PT services.

For reference, you should offer your existing clients a clear incentive to make this referral, and try to think of what would encourage you to personally make a referral. Take a look at this example from Diverse Fitness who ran a ‘Bring Your Friend’ promotional campaign:

From this example, the incentive is clear – if you bring a friend then you will both get to train with each other for free. Other forms of incentive could be:

• Money or vouchers
• Branded merchandise
• Discounted rates

But before clients can successfully refer someone, they’ll need to provide the following information to receive the reward, including:

• Referrer’s Name & Contact Info
• Referred Person’s Name & Contact Info
• Referral’s Fitness Goals
• Current Fitness

Here’s one way you could design your client referral form:

A well-structured policy can improve your client base and foster loyalty, creating a strong community around your services. With our article on ‘Getting Personal Trainer Referrals” you can learn how to incorporate this into your own business.

Forms for Personal Training Websites

#14 Online Personal Training Form

Online personal trainer forms are useful if you’re looking to train clients through virtually. These documents will cover a range of topics such as consent, health & safety, as well as what the programme entails.

An online personal trainer form normally includes:

• Purpose and Explanation: Outlines the online programme, its goals and what the bespoke workouts involve
• Acknowledgement of Risks: Informs clients of potential physical activity risks and protects you from liability
• Health Status Declaration: Requires disclosure of pre-existing conditions or injuries
• Confidentiality Assurance: Explains data privacy and protection
• Consent Statement: Affirms the client’s understanding and voluntary participation

You can see how this information can be presented in the example below. Since this online form is written for someone wanting to lose weight, section 2 has been written to reflect these goals.

By agreeing to these terms, you and your clients have a clear understanding of the fitness goals, health history and limitations of what they can achieve with this type of training.

#15 Privacy Policy

A privacy policy informs clients how their data is collected, used, and protected. It’s a legal requirement under GDPR for you to display this on your website.

You can learn more about making your privacy policy GDPR-compliant by reading our article GDPR for personal trainers.

For you to have a GDPR-compliant privacy policy you’ll need to make sure it includes:

• Data Collection: What type of personal data is collected, such as names or health-related info?
• Purpose of Data Use: Explains the reasons for data collection, i.e. to help write training plans or communicate with clients
• Legal Basis: Details consent or contractual obligations for processing data
• Data Sharing: Discloses third parties with whom data is shared
• Data Security: Outlines measures to protect personal data
• Client Rights: Inform clients of their rights under GDPR

With personal trainer legal forms, it’s important to make sure you have this information written out clearly, as demonstrated by this privacy policy from Personal Fitness Trainer UK:

This privacy policy is a good example because it explains why the data is being collected and ensures it complies with data protection laws.
It also respects client consent and their privacy rights, providing transparency on data retention and the rights clients have regarding their information.

How Can I Create These Personal Training Forms?

Creating personal training forms for your clients will help you maintain a professional image and offer excellent customer service.

If you’re looking for a simple but effective way to create forms using AI or customisable templates there are two options you can explore.

#1 FilloutAI: A Simple and Efficient Solution

FilloutAI is a tool that allows you to create digital forms that don’t require a lot of effort. You can customise their forms to create any of the examples to feature in our article.

You don’t need any previous experience using AI to create forms with FilloutAI either. To get started, simply select the type of form you need, enter it into the space provided, and click ‘Generate Form’:

From there, you can determine how to structure your questions. You might choose to present multiple questions on a single page or display one question per page, depending on the level of detail you need from clients.

After deciding what questions you want to feature on your form, you can then generate the document. The best part, this is entirely customisable and you can use the editing dashboard to:

• Add images – like your business logo
• Change the text and colours – to better reflect your branding
• The format in which the questions are displayed

Here’s what this section will look like:

You can view your form in desktop and mobile mode to see how the form will appear for clients and decide to edit in the dashboard if you want to make further amendments:

FilloutAI makes it simple to create personal trainer client tracking forms to manage and monitor your client’s progress.

With its user-friendly design, it’s a valuable tool for streamlining your workload as a personal trainer.

#2 Pre-made Templates with Total Coaching

If you want to create forms from professionally-designed templates, Total Coaching is another excellent option.

They are professionally designed and cover different aspects of personal training, from personal trainer client consultation forms to personal trainer PAR-Q forms and workout plans.

With these pre-made templates, you can save time and ensure your forms meet industry standards.

They have downloadable templates for:

• Consent forms
• Liability Waiver forms
• Par-Q forms

Well-structured PT forms are crucial for your legal protection and encouraging client engagement.

This helps them understand their commitments, training risks and expectations. With proper documentation, you can keep well-organised records and offer a professional service to clients.

Structured records can also help improve your business operations, making client management more effective.

Before You Go!

After exploring the range of forms featured in this article, you should know which forms you need to get the information you need to deliver professional and safe PT sessions.

Remember, you can expand your skills as a personal trainer by completing a Level 4 Nutrition Qualification. With this, you will be able to work with a broad range of clients and increase your income!

Download OriGym’s course prospectus to learn more about our courses!

One way you can enter the fitness industry is through a personal trainer internship. This is a great way to gain valuable skills and experience when starting your career.

We’ll explore why personal trainer internships may be right for you and how you can decide on the best way to start your new career.

Table Of Contents:

• What Are Personal Trainer Internships?
• Why Should You Pursue A Personal Trainer Internship?
• How To Find Personal Training Internships?
• #1 – Check Job Listings Sites
• #2 – Contact Gyms
• #3 – Contact Personal Trainers Directly
• #4 – Check Out Government Websites
• Personal Training Internships vs Vocational Training: Which Is Right For Me?
• #1 – Availability
• #2 – Entry Requirements
• #3 – Flexibility
• #4 – Practical Experience
• #5 – Cost
• #6 – Career Outcomes
• Are Personal Trainer Internships And Apprenticeships The Same Thing?
• Before You Go!

But first, if you’re passionate about kickstarting a career in fitness OriGym’s Personal Training Diploma should be your first choice. Gain vital experience and knowledge required to train clients 1-to-1 with bespoke workout programmes. 

What Are Personal Trainer Internships?

Personal trainer internships are programmes which allow those who want to pursue a career as a PT to gain valuable work experience in a gym or health club setting – you may also see these referred to as health and fitness internships.

These personal trainer internships teach aspiring or newly qualified PTs how to successfully conduct training sessions and the best way to help clients achieve their goals.

However, you should be aware the requirements of each programme can vary. For example, this Personal Trainer Internship below from Universal Fitness is a fully funded training opportunity:

This means your Level 2 Gym Instructor and Level 3 Personal Trainer qualifications will be paid for by your employer while you work at the facility. 

However, this won’t be the case for every PT internship. Certain establishments will require you to be fully qualified prior to the internship so you can shadow those with more experience. Keep in mind, some gyms may not advertise these opportunities publicly and you may have to contract them directly – think of it as more of a voluntary role.

With this in mind, be sure to check these requirements before as they will vary from each establishment.

Why Should You Pursue A Personal Trainer Internship?

Personal trainer internships are a great way to gain hands-on experience and decide if this career is the right fit for you. Not only is this an ideal opportunity to improve or develop your knowledge but it allows you to build up your professional network.

For example, by interacting with mentors and colleagues who have prior industry experience, you can learn valuable business skills in areas such as gym maintenance, communication and client retention.

Working with experienced personal trainers can also give you a greater understanding of how the industry works. You may receive valuable tips such as how to succeed in interviews or how to kickstart a business of your own.  

Pursuing these internships will also be incredibly beneficial if you’re considering a career change to personal training . You’ll get to see typical duties and responsibilities which will help you decide if this career move is the right one. 

It can also help you determine which clients and demographics you most enjoy working with, allowing you to decide on a potential specialisation. Find out more about this with our article ‘Top Personal Trainer Specialties’. 

How To Find Personal Training Internships

#1 – Check Job Listings Sites

One of the easiest ways to see if any gyms in your area are offering health and fitness internships is to check out online jobs boards such as:

• Indeed
• Glassdoor
• Active Careers
• Reed

Personal Trainer job opportunities will be posted by companies, detailing the role, any requirements, and pay if applicable, such as the example below:

Most job listings will also provide details of roles and responsibilities. You can then easily send your CV to the company either manually or by uploading it to your profile.

#2 – Contact Gyms

Another way to get a personal training internship is to simply reach out to gyms and contact them about any opportunities they may have. Research some local gyms in your area by checking out their websites and customer reviews.

If they don’t have any current personal trainer internships, you could alternatively ask to shadow their employees. You can do this by emailing or phoning the gym. However, some may require you to submit an application or personal statement before they accept you to shadow their PTs.

We’ll help you get started – check out our article ‘9 Best Gyms To Work For As A Personal Trainer’.

#3 – Contact Personal Trainers Directly

You can also contact personal trainers directly and ask them for internship opportunities. This is a great idea if you want to specialise in a particular area of fitness such as weight loss or training elderly clients.

Shadowing or watching a personal trainer who works in areas you want to pursue is a good way to learn tips and understand the best way to deal with training certain clients. You can find relevant personal trainers to you by checking out social media profiles or their websites.

To find out more about developing your skills as a PT further, check out our article: Continuing Education For Personal Trainers.

#4 – Check Out Government Websites

To find a personal training internship, you can also take a look at websites such as Gov.UK for opportunities. These listed roles will allow you to gain a qualification through different organisations that offer programmes to people who meet the specific criteria.

However, as these might be listed as ‘apprenticeships’, you may need to research these in more detail to ensure they apply to you.

– – – – 

Before we continue, these articles below may be of interest to you:

• How to Become a Personal Trainer in 6 Steps
• How To Get Personal Training Work Experience
• Best Personal Training Courses in the UK

Personal Training Internships vs Vocational Training: Which Is Right For Me?

Right now, you may be unsure of whether you should pursue a personal trainer internship or vocational training. Vocational training focuses on courses which focus on practical skills and experience rather than exams with the aim of preparing you for a specific career.

Both offer valuable routes for getting into the fitness industry, but one may be a better fit for you over the other. 

Here’s 6 points to consider when weighing up your options:

#1 – Availability

Although PT internships are available, they’re difficult to come across. Whilst the job opportunities are there but they are often limited in terms of their frequency and how many spaces are available.

For example, an employer may only be hiring one potential candidate, which means you’d have to compete against others in order to qualify. Alternatively, employers may choose to prioritise creating apprenticeships instead, which is an entirely different process.

This is why Personal Trainer Courses are a great option for those looking to break into the health and fitness industry. These courses are readily available, with hundreds of students enrolling every day.

Courses such as our Personal Trainer Diploma allow you to gain qualifications needed to break into industry (both Level 2 and Level 3 respectively) whilst also gaining the necessary practical experience.

#2 – Entry Requirements

Many personal training internships will require you to interview for the position. This will be treated similar to a job interview, where you will need to compete with other candidates for the job vacancy. 

In contrast, vocational training providers will have their own entry requirements in place, but these will be significantly more flexible and won’t require an interview.

For example, to enrol on OriGym’s Level 3 Personal Training Course, you will first need to obtain a Level 2 Fitness Instructor Qualification and be aged 16+. This in part, is why our PT Diploma is so popular, as it combines both of these courses together. 

#3 – Flexibility

If you prefer to work at your own pace, vocational courses will be more suited to you. For example, our Online Personal Trainer Courses are great for those who prefer to study independently.

Once enrolled, students will be able to learn at their own pace, completing virtual coursework and assessments with no fixed deadlines to meet. 

Whereas most personal trainer internships will provide you with set hours they expect you to work. Again, this will be similar to a job, and you will be expected to work all your allotted shifts.  This can be more difficult if you have other work or family commitments, especially if you’re shadowing PTs.

#4 – Practical Experience

People often choose internships as they want hands-on experience, believing that vocational training is all theoretical learning. However, this is simply not the case – vocational training students can also get hands-on practical experience working in the gym too. 

At OriGym, students can attend practical workshops from our training venues located around the UK. These weekend sessions provide great opportunities to work with likeminded individuals on their course and get beneficial face to face feedback from expert tutors. 

Additionally, OriGym students will also be assessed practically too, in order to ensure that they can meet the physical demands of the position. 

must complete practical assessments and attend workshops at one of our venues. This is so our students are provided with this practical experience to help them succeed in the fitness industry.

#5 – Cost

When it comes to vocational courses vs a personal trainer internship, you should be aware you do have to pay for courses to gain these qualifications and experience.

However, providers will often have payment plans or allow you to spread the cost of your course over a series of months. For example, our students have the option to set up a payment plan with 0% finance and no guarantor.

For further insight into this topic, check out our article exploring ‘How Much Does It Cost to Become a Personal Trainer’.

#6 – Career Outcomes

Most people view a personal training internship objective as securing a job afterwards. However, keep in mind that unless stated otherwise in the application, employers are under no obligation to hire, or even interview you for a full-time position at the end of your programme. 

You should be aware course providers like OriGym offer career support following the completion of your qualification. This includes a guaranteed job interview with one of our corporate partners. 

Even better, gaining your qualifications and experience from a provider rather than an employer gives you much more freedom to choose where you work. You could even decide to kickstart your own business, with expert resources provided to you upon completion, rather than being largely limited to the place you did your internship.

Are Personal Trainer Internships And Apprenticeships The Same Thing?

Apprenticeships are paid positions and typically last a longer period of time than an internship. Most apprenticeships will be listed on the Gov.UK website, as shown in this example below:

Paid PT internships are harder to come by and most of these will be in the form of ‘shadowing’, meaning you’re less likely to be paid. Internships have more of a focus on providing students and recent graduates with practical experience and career options. These are usually seen as less of a job than apprenticeships and more of a way to enhance your skills & experience.

You should also be aware some companies may use the two words interchangeably. Make sure you read the listing carefully and understand what kind of role it is, such as whether you’ll be getting paid or are considered a personal trainer intern and simply shadowing.

To find out more about this, check out our article on Personal Trainer Apprenticeships Explained.

Before You Go!

Want to get started with our vocational qualifications? Our Personal Trainer Diploma combines the necessary Level 2 and Level 3, making it the cheapest and fastest option for you to get qualified and begin an exciting career!Find out what else we offer by downloading our course prospectus here.

Want to become a corporate personal trainer and work alongside organisations looking to better the health of employees? Our definitive guide will explore this role in great detail, covering topics such as:

Contents

• • What is a Corporate Personal Trainer?
  • What Qualifications Do I Need to Become a Corporate Personal Trainer?
  • What Do Corporate Fitness Trainers Do?
  • Where Do Corporate Personal Trainers Work?
  • How Are Corporate Fitness Trainers Employed?
  • What is The Average Corporate Personal Trainer Salary?
  • Before You Go!

The first step in chasing this dream career is earning a Level 3 Personal Trainer Diploma. Once qualified, you can create and demonstrate bespoke workout programmes suitable for training clients 1-to-1.

What is a Corporate Personal Trainer?

The International Schools Athletic Association defines a corporate personal trainer as a professional who:

‘…helps companies create and deliver wellness programmes – to help employees boost their overall health’

It’s believed when employees are healthy, they feel better physically and mentally leading to improved work performance, fewer absences and increased positivity.

Corporate personal trainers can train clients one-on-one, offering tailored fitness plans and expert advice that align with each individual’s goals. Alternatively, they can also lead group sessions, allowing employees to exercise in a supportive environment where they encourage each other.

Alongside delivering fitness programmes for employees, corporate personal training can enhance the well-being of clients by focusing on:

• Nutrition
• Stress management
• Recovery techniques

By aligning bespoke workout programmes with a client’s professional demands, they can see improvements in their physical fitness, focus, energy and productivity at work.

What Qualifications Do I Need to Become a Corporate Personal Trainer?

To become a corporate personal trainer there are two essential qualifications you need. These are:

#1 Level 2 Gym Instructor Qualification

This entry-level qualification is the minimum requirement held by fitness industry employers in the UK. Upon completion, you will be qualified to work in a gym/fitness centre and able to choreograph and lead group workout classes.

You’ll need this qualification before you can enrol on a Level 3 Personal Training Course.

#2 Level 3 Personal Training Qualification

With this qualification, you’ll be a fully certified personal trainer, able to design and deliver bespoke workout programmes for your clients.

When looking for a qualification that’s right for you, OriGym’s Personal Trainer Diploma is the best-value option. This gives you both Level 2 and 3 qualifications in the fastest and most affordable way.

For more information on these courses, be sure to check out our in-depth guide on How to Become a Personal Trainer.

How Do I Choose a Credible Course Provider?

Not all Personal Training Qualifications are the same, before your enrollment you’ll need to choose a course provider that meets the following requirements:

• Ofqual Regulation – Ofqual is a government body that regulates vocational training. Having this stamp of approval ensures that your course meets the standards held across the UK.
• CIMSPA Endorsement – CIMSPA is a professional development body which works with training providers and employers to ensure that students qualify with the highest standard of education.
• Awarding Body – Your qualification should be awarded by a body like Focus Awards or Active IQ, which will confirm that the qualification meets the learning outcomes set by Ofqual.

Our article comparing the best Personal Trainer Courses in the UK explores a variety of training providers in greater detail and will help you make an informed decision.

What Do Corporate Fitness Trainers Do?

Corporate fitness coaches are responsible for designing and leading fitness programmes that promote employees’ overall health and productivity.

Research from the American Psychological Association shows that employees engaged in wellness programs are more productive and satisfied with their jobs.

Corporate fitness jobs involve carrying out a range of tasks to make their wellness programmes a success. Here are the key responsibilities corporate fitness trainers typically handle:

#1 Creating Bespoke Workout Programmes

Personalised training programmes can enhance a client’s workout experiences as they are tailored to their fitness levels and overall goals. They can be amended over time to factor in things like progress or injuries, always aligning with ever-evolving fitness targets.

#2 Leading Group and One-on-One Sessions

Corporate personal trainers can lead workout classes and small group pt sessions attending to several clients at once.

In this instance, PTs will guide their corporate clients through workouts such as HIIT and circuit training as part of a group. It will still run in the same manner as 1-to-1 sessions, with the trainer offering demonstrations, corrections and feedback to each attendee.

Working in this manner can help create a sense of community, where the corporate clients can encourage their colleagues, offering additional motivation.

However, as a corporate trainer, you may also run standard private sessions. Here you will work with clients individually, creating and delivering bespoke workout sessions that meet their individual needs and goals.

#3 Monitoring Employee Performance and Progress

A corporate personal trainer will assess the performance of employees attending the wellness programme. This will help them recognise improvements, identify weaknesses, and adjust their workouts accordingly.

Trainers will assess these areas by keeping records of important metrics such as strength, flexibility, and body composition. This will allow them to refine and adjust strategies to meet the evolving needs of employees and guarantee their ongoing improvement.

To learn more about how you can compile these reports, check out our exploration of ‘Personal Training Progress Reports’

#4 Providing Feedback and Instruction

Trainers will offer feedback to their corporate clients whilst they’re working out to make sure they are following the proper form and technique. This can help reduce the risk of injury and improve the effectiveness of their exercise.

They also provide motivational support to boost confidence and encourage employees to push their limits in a safe and controlled manner.

#5 Equipment Maintenance

Corporate personal trainers will also need to make sure that equipment is well-maintained, safe to use, and in good working order, especially if you’re self-employed. If you’re employed by a gym, there may be a specific member of the maintenance team that you can work alongside.

If you run your own business, it’s recommended that you invest in a personal trainer insurance policy that includes equipment coverage. This will help protect your tools in the event it’s damaged and need replacing.

#6 Organising Wellness Workshops

Beyond fitness classes, corporate personal trainers are also responsible for running wellness workshops and education seminars. These will educate employees on topics such as:

• Stress management
• Nutrition
• Mental Health

These workshops can also be an opportunity to offer team-building challenges focused on wellness to create a more engaged active workforce.

#7 Working with HR and Management

Corporate personal trainers will have to work closely with HR and Management Teams of their associated clients. This will help to make sure that the wellness programme aligns with the company’s overall goal.

During these meetings, trainers can report on:

• Programme participation
• Progress of the employees
• Employee engagement
• Feedback on overall performance

In return, the HR and Management team may provide insight into the positive effect of the wellness programme. Such as how it’s affecting employee productivity and retention rates among staff.
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Enjoying this article? Take a look at these other OriGym blogs on similar topics:

• The Different Types of Personal Trainer: Explained
• How Long Does it Take to Become a Personal Trainer
• How to Get Personal Training Work Experience

Where Do Corporate Personal Trainers Work?

Corporate fitness professionals are typically employed by gyms and fitness centres that offer comprehensive corporate wellness packages.

Part of the programme may determine where the corporate trainer works, for example on Next Step Personal Training they list their corporate packages available from three different locations:

In this instance, the corporate personal trainer can conduct their sessions from a variety of locations.

However, some gyms may specifically host their corporate wellness sessions from a primary location. Take ABS Liverpool for example, who use their gym to host health & fitness seminars, as well as brunch workouts from their gym floor.

Therefore, you can see that as a corporate PT, you have the opportunity to work from a variety of exciting locations, which can vary depending on your employers and the clients you work with.

How Are Corporate Fitness Trainers Employed?

#1 Contracted Employment With Gyms and Fitness Centres

It is common for corporate personal trainers to work as contracted employees for gyms and fitness centres. In this instance, trainers will work with corporate clients assigned to them by their employers, offering services such as:

• Bespoke workout programmes
• Group workout sessions
• Informative seminars

All of which will meet the unique needs of the corporate clients. An example of these jobs can be seen below, where MotivePT state that they are looking for a candidate to work from a variety of locations:

Contracted employment for corporate PTs comes with many benefits, such as fixed working hours and a guaranteed source of income that you can depend on.
These trainers also don’t have to worry about sourcing new leads to build a client base, as their employers will be responsible for getting corporate clients through the doors. In contracted roles, corporate personal trainers can also receive regular performance reviews and feedback from employers, which in turn can help improve performance.

#2 Self-Employed Personal Trainers

Alternatively, personal trainers can decide to run their own business, creating and delivering corporate programmes themselves. Tony Larkman is one of many PTs who has taken this career route:

Larkman demonstrates the many benefits that can come from being self-employed as a corporate PT. For example, by running your own business you can control your working hours, choosing when you wish to operate, meaning you could work to your client’s availability e.g. after office hours, to ensure your schedule is always filled.

You can also set their prices, having complete control over the pricing structure for corporate packages. As a result, self-employed corporate trainers have an unlimited earning potential, meaning they can earn a significantly higher income compared to those who have a predetermined work schedule and salary.

On top of this, you could even launch online corporate packages too, targeting potential clients outside of your local area, to expand your reach and increase your potential client pool.

As a self-employed trainer, you could even market corporate wellness as your niche, much like Larkman above and charge increased fees for your expertise.

What is The Average Corporate Personal Trainer Salary?

Indeed states the average salary for a personal trainer in the UK is £31,037 per year. However, this figure can vary significantly depending on a variety of factors, such as:

• Experience
• Location
• How You’re Employed – e.g. Contracted or Self-Employed.

For example, as with many other industries, newly qualified personal trainers tend to earn less than those with several years of experience.

Additional qualifications can also boost your earning potential as a corporate personal trainer. For instance, if you have a Level 4 Advanced Sports Nutrition certification, you could charge higher fees for your expertise.

Personal trainers who live in larger cities, such as London will also earn more due to higher demand and living costs, for example, the fees will offset expenses such as higher rent.

Check out these stats from Indeed, which highlight that PTs in London earn an average of £33,759 per year, whereas those who live in Reading earn £30,714:

You should also consider that the stats presented by Indeed will largely be influenced by those in contracted positions. Corporate personal trainers who work on a self-employed basis could earn a significantly higher wage, as their earning potential is uncapped due to the fact that they can set their own fees and working hours.

Whereas contracted trainers have a fixed, dependable wage every month and set hours they must meet, as predetermined in their contract. Check out our article calculating ‘the average salary of a personal trainer’ to see what you could be earning in this role.

Before You Go!

Now that you know how to become a corporate personal trainer, you can go out and take the industry by storm. In this position you can work with exciting corporate clients, helping their employees to achieve their fitness goals!

This all begins with completing a Level 3 Personal Trainer Diploma, which will set you up for future success and kickstart your career in the fitness industry.

Download our FREE course prospectus to learn more about this qualification!

Glasgow is well-known for its vibrant fitness and wellness scene – but that can make it hard to choose the right gym! With a range of top-quality facilities and exceptional trainers right on your doorstep, you’re truly spoiled for choice.

To help you narrow down your options, we’ve listed the 12 best gyms in Glasgow, covering everything from household-name favourites to niche options. Whatever your fitness goals, you’ll find the perfect fit below.

Table of Contents

1. The Gym Group Glasgow City
2. Everyday Athlete
3. Central Strength
4. CrossFit Glasgow
5. Two Birds Fitness
6. Strong Like A Mutha
7. The Circle Gym Club
8. Nuffield Health Glasgow Central
9. Iron Skull
10. PureGym Glasgow
11. Village Gym Glasgow
12. Elite Gym Glasgow

The 12 Best Gyms in Glasgow

#1 – The Gym Group Glasgow City

Location: 167-201 Argyle St, Glasgow G2 8BU

Opening hours: Open 24 hours, 7 days a week

Price: From £16.99 per month

The Gym Group is one of the UK’s leading providers of low-cost gym facilities. They are well-known for offering affordable, contract-free access to quality training equipment – and their central Glasgow location is no exception.

Just a short walk from Glasgow Central train station, Gym Group Glasgow City is a great choice for people who want a convenient and flexible option for their regular workout. Some membership options also allow you to use other Gym Group locations for added convenience.

Features:

• Range of low-cost membership options
• Dedicated weights area
• Free WiFi
• Tailored workout plans
• No contracts
• Day passes available

#2 – Everyday Athlete

Location: Unit 18A, 100 Borron Street, Glasgow G4 9XG 

Opening hours:

• Monday to Friday – 6am – 8pm
• Saturday and Sunday – 9am – 1pm 

Price: £89 per month

If you’re looking for an intense and demanding workout in a community-focused environment, Everyday Athlete is the place for you. 

The gym focuses on delivering CrossFit and Muay Thai classes that aim to push your physical endurance and boost your confidence. While it is more expensive than some other options, you’ll benefit from dedicated, in-depth coaching across the various classes.

As well as in-person classes and personal training options, the gym also provides online training for those who need remote alternatives. The gym also recently opened its new thermal recovery facilities, including a sauna and ice baths. That means you can push hard in your workout and boost your recovery, too.

Features: 

• Choice of in-person or online training
• Muay Thai classes with former professional fighters
• Changing rooms and cafe on-site
• Personal training and open gym
• Free parking available

#3 – Central Strength

Location: 15 Midland St, Glasgow G1 4PR

Opening hours:

• Weekdays – 6am -10pm
• Saturday – 9am – 4:30pm

Price: From £25 per month

Central Strength is another great choice for those seeking a gym right in the heart of the city centre. The gym offers a versatile range of equipment, including three squat racks and bars and plates for Olympic weightlifting.

There’s also a choice of conditioning and circuit classes for those wanting a guided workout. And why not take advantage of the on-site performance therapy clinic if you’re working through injuries or needing some additional support?

Everyday Strength offers affordable, contract-free memberships and encourages a supportive environment. It’s the ideal gym for people looking to break a few PRs and benefit from a tight-knit community.

Features

• Regular community meet-ups
• Dedicated study area
• No contracts
• Simple pricing structure with no additional costs
• Day passes for as little as £5

#4 – CrossFit Glasgow

Location: 29 Commerce St, Glasgow G5 8AB

Opening hours:

• Monday to Friday – 5am – 9.30pm
• Saturday 6am – 1.30pm
• Sunday – 9am – 12pm

Price: Available on enquiry

CrossFit Glasgow describes itself as “Glasgow’s original and best CrossFit gym” and is the perfect choice for the city’s CrossFit devotees. There’s a reason it made our list of the UK’s best CrossFit gyms!

As well as offering a packed schedule of classic CrossFit classes for those looking to hit their daily WOD, they also offer Olympic Weightlifting training and conditioning classes. There are even tailored sessions for kids and the over-55s, adding up to more than 150 classes per week.

Features

• Tailored classes for different age ranges
• Large number of specialist CrossFit coaches
• Classes available 7 days a week
• Drop-in classes offered

#5 – Two Birds Fitness

Location: 31 Admiral St, Glasgow G41 1HP

Opening hours:

• Monday to Friday – 6am – 8.45pm
• Saturday – 6am – 1.30pm
• Sunday – Closed

Price: From £65 per month

If you’re looking for a truly holistic approach to fitness, then look no further. Two Birds Fitness focuses on providing full-body workouts in small group settings, with the aim of supporting members to improve their overall health and well-being both inside and outside the gym.

Two Birds Fitness’ unique approach targets a full range of fitness goals, from conditioning and strength to flexibility and nutrition. If you’re aiming to build a solid foundation for your long-term health and prefer more direct coaching, this is a great choice.

Features

• Small group coaching
• Flexible membership options
• Holistic approach to health
• Online booking
• 10-day trial available

#6 – Strong Like a Mutha

Location: 124 Portman St, Kinning Park, Glasgow G41 1EJ

Opening times:

• Monday to Saturday – 6am – 10pm 
• Sunday – Closed

Price: From £55 per month

As the name suggests, Strong Like A Mutha is a gym that’s tailor-made for mums. With dedicated pre- and postnatal sessions, as well as training courses for women at all stages of life, it’s perfect for those seeking a female-friendly environment to train in.

They also vocally support gender equality and inclusivity in the fitness industry. If this is something you’re passionate about, then Strong Like A Mutha can offer a likeminded community.

The training sessions themselves focus on strength training, with an emphasis on supporting women to learn Olympic Weightlifting in a supportive and encouraging way. They also offer online training sessions for those who can’t make it to the in-person classes.

Features

• Wide range of female-friendly classes
• Training courses for aspiring coaches
• Small group personal training sessions
• 4 week trial available
• Changing rooms, showers and refreshment area

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Enjoying our list of the ‘Best Gyms in Glasgow’ so far? Well check out these other OriGym articles to expand your love for fitness:

• How to Become a Personal Trainer : In 6 Simple Steps 
• The Full Gym Induction Checklist 
• How to Get Into The Fitness Industry 

#7 – The Circle Gym Club

Location:  Unit 19, Morris Park, Cloud Building, Roadway 1, 37 Rosyth Rd, Glasgow G5 0YD

Opening Times: 

• Monday to Thursday – 9:30am–8:00 pm
• Friday – 9:30am–7:30pm
• Saturday – 8:50 am–12:50 pm
• Sunday – 12–5 pm

Price: Enquire with The Circle Gym Club

If you’re looking for a safe and welcoming women-only gym in Glasgow look no further than The Circle Gym Club! The team’s innovative approach to fitness helps members transform their lives with as little as 35 minutes of training twice a week. 

The Circle Gym Club’s approach comprises of two primary segments first the ‘Million Gym’ which is a set out in a circle to encourage members to support and cheer each other on. Here you can find 12 fully automated strength and cardio machines. 

Next is ‘The Circle Studio’ which hosts a variety of groundbreaking workout classes, such as box fit, power hoop and HIIT step. In fact, The Circle Gym Club is the only venue in the entirety of Scotland to offer Bungee Super Fly classes!

Features:

• Innovative fitness classes
• Flexible membership options
• Small group training sessions
• Safe lockers to store possessions 
• Likeminded community of members

#8 – Nuffield Health Glasgow Central 

Location: 141 Finnieston Street, Glasgow G3 8HB

Opening hours:

• Monday to Thursday – 6.30am – 10pm
• Friday –  6.30am – 9pm
• Saturday – 8am – 7pm
• Sunday – 9am – 7pm

Price: From £58 per month

Nuffield Health are the UK’s largest fitness charity, and they’re well-known for providing affordable gyms with extensive facilities. Their location in central Glasgow is no different, offering all the workout options you’d expect alongside the main attraction – a heated swimming pool!

With an extensive lineup of classes to choose from and a range of experts on-site to guide you, Nuffield Health Glasgow Central is a great option if you want a varied and well-supported workout regimen. Most memberships also offer multi-club access, meaning you can visit another Nuffield Health gym if you happen to be nearby.

Features

• Heated swimming pool
• Wide range of classes
• Free parking
• Multi-club access
• Sauna and medical clinic
• On-site experts, including PTs and therapists

#9 – Iron Skull Gym

Location: 91 Lancefield Street, Finnieston, Glasgow G3 8HZ

Opening hours: Open for classes only – view timetable

Price: From £50 per month

If you want to combine fitness with self-defense, Iron Skull is a great choice. The gym specialises in Krav Maga, a self-defense system that combines techniques from various martial arts and focuses on teaching ways to keep yourself safe in real-world situations.

The gym also offers specialist kettlebell training from experienced instructors, alongside weightlifting and conditioning options. There are also dedicated Krav Maga classes for children and teens, making it a great option for building confidence and exploring fitness from an early age.

Features

• Highly qualified instructors
• Family-run gym with strong community focus
• No annual contracts
• Free trial available

#10 – PureGym Glasgow

Location: Various

Opening hours: 24 hours a day, 7 days a week

Price: From £15.99 per month

With 1.6 million members across more than 500 gyms, PureGym is the UK’s largest gym chain. Their success has come from offering a cheap, no-frills approach to fitness – and all without skimping on quality.

PureGym offers a wide range of locations across Glasgow, making it ideal if you want to ensure you’ll always have a workout option nearby. Most locations offer a range of cardio-focused classes, including cycle and circuit training options, as well as a large quantity of functional equipment.

While PureGym might not be the best choice if you’re looking for specialist training options, you’ll always be able to get a solid workout at a competitive price.

Features

• 24/7 opening
• No contracts
• Large number of locations
• Personal traine

#11 – Village Gym Glasgow 

Location: 7 Festival Gate, Glasgow G51 1DB

Opening hours:

• Monday-Friday – 5 am – 11 pm
• Weekends – 6 am – 10 pm

Price: From £42.17 per month (yearly contract)

Want a luxury gym experience that combines high-end equipment with on-site refreshment options? Village Gym has you covered. From cutting-edge treadmills and a 20m heated swimming pool to a coffee shop and even a pub, Village Gym Glasgow has everything you could possibly need.

Their tech-focused approach also means they’ve got some of the most sophisticated remote training options available. Their on-demand fitness options are available through a handy smartphone app, meaning you’ll never need to skip a workout.

Features

• 20m heated swimming pool
• On-site cafe and restaurant
• Cutting-edge equipment
• Wide range of membership options
• Regular social events

#12 – Elite Gym Glasgow

 Location: Woodville Park Industrial Estate Unit 14-15, Glasgow G51 2RL

Opening Hours: Open 24 Hours 

 Price: £40 per month 

As one of the premier 24 hour gyms in Glasgow Elite prides itself with a nonsense approach to fitness, with their tagline being ‘No Gimmicks, No Mirrors, Just a Great Place to Train’. Here you can focus on practical, traditional training styles, making use of premier equipment and gymnastics to build strength, speed and endurance. 

The facility itself is 2,000sq and is fully equipped with a range of free weights, turf area, peg climbing board and custom-built power racks. Members can make use of these facilities 24/7 and can choose to train with a PT on a 1-to-1 basis or with a small group!

Everyone is welcome at Elite Gym Glasgow, regardless of much or little fitness experience you have, so be sure to make an inquiry today. 

Features:

• 2,000sq ft facility
• Indoor turf area
• Peg climbing board
• Custom built power racks
• Group sessions & 1-1 personal training

Before You Go!

Now you’ve read our list of the top gyms in Glasgow, you’ve hopefully got some good options to choose from. Many of the gyms offer free or discounted trials, so there’s no harm in trying out a few to find the right fit for you!

If you’re thinking about pursuing your own fitness career, why not take a look at one of OriGym’s personal training courses in Glasgow? Our flexible courses let you study in a way that suits you, and will set you up for success in the exciting world of fitness. Download our prospectus to learn more!

Cardiff has produced some of the UK’s most famous athletes, from Colin Jackson to Tanni Grey-Thompson and Ryan Giggs. And so it should come as no surprise that the city is home to an incredible range of fitness facilities.

Unfortunately, that doesn’t make your job easy if you’re looking for Cardiff’s best gym. With so many to choose from, we’ve put together a list of our 13 favourites to get you started. The list has something for everyone, from luxury options to pioneers of functional fitness and beyond.

Content

1. The Studio
2. PureGym Cardiff
3. The Compound Gym
4. UFit Fitness
5. Aspire Fitness
6. Dave’s Gyms
7. ZeroW Wales
8. GymVision
9. Energie Fitness
10. PBPerformance
11. Dragon Athletic
12. Mission Fitness
13. David Lloyd

The 13 Best Gyms in Cardiff

#1 – The Studio

Location: Unit R01, Cardiff Bay Business Centre, Forgeside Close, Cardiff  CF24 5EL

Opening hours:  

• Monday to Thursday – 6 am – 8 pm
• Friday – 6 am – 7 pm
• Saturday and Sunday – 8 am – 2 pm

Price: From £100 per month

If you prefer to work out in an atmosphere of high-end luxury, then look no further. The Studio promises “5-star fitness”, offering a range of classes and cutting-edge equipment. Whether you’re looking for a rejuvenating yoga session or want to throw some serious weight around, you’ll be well-catered for.

But they don’t stop at fitness – you’ll also be able to enjoy health and beauty treatments, including massages and specialist skincare. And afterwards, you can grab a coffee or a smoothie in their comfortable co-working space. 

It truly is an all-inclusive experience for the gym fiend who doesn’t want to give up their creature comforts. And while the price matches the experience, you certainly get what you pay for.

Features

• 150+ monthly classes
• Co-working space
• Physiotherapy and rehab support
• Complementary towels
• Health and beauty treatments

#2 – PureGym Cardiff

Location: 4 different locations across Cardiff

Opening hours: 24 hours a day, 7 days a week

Prices: From £15.99 per month + £10 joining fee

PureGym is one of the most popular gym chains in the UK, and it’s not hard to understand why. 

If you want a highly flexible, functional and affordable option for your regular workout, they are hard to beat. With 4 locations across Cardiff, you’ll always have an option nearby – and they’re all open 24/7, too.

But don’t think that a cheaper cost means you won’t get a top-tier service. With an abundance of essential equipment – including treadmills, dumbbells and weight tracks – and a choice of cardio classes on offer, you’re guaranteed a solid session every time you visit.

Features

• Open 24/7
• Contract-free membership
• Choice of locations
• Personal trainers available
• Free WiFi

#3 – The Compound Gym

Location: 1 Paper Mill Rd, Cardiff CF11 8DH

Opening hours: 

• Monday to Thursday – 6 am – 9 pm
• Friday – 6 am – 7 pm
• Saturday – 9 am – 1 pm
• Sunday – 10 am – 1 pm

Price: From £39 per month (open gym only) or £65 per month (with classes)

The Compound is a strength and conditioning gym that offers intense classes designed to push you to your limit. The classes are led by experienced PTs and facilitated by a range of top-end equipment, including climbing ropes, rowing machines, and even specialist strongman equipment!

One of the major appeals of The Compound is the sheer size of the space. The gym itself is 8,200 sq ft., and is accompanied by a further 2,000 sq ft. of outdoor training area. So, no matter how busy it gets, you’ll never feel crowded.

Features

• Wide range of equipment
• Extensive indoor and outdoor space
• Changing rooms
• Work space
• Coffee shop

#4 – UFit Fitness

Location: Trident Industrial Park, Glass Avenue, Cardiff CF24 5EN

Opening hours:

• Monday to Friday – 5.30 am – 10 pm
• Saturday and Sunday – 7 am – 8 pm

Price: From £29.99 per month

UFit Fitness is described as a “playground” for fitness enthusiasts – and given the sheer range of classes on offer, it’s hard to disagree. From yoga and weightlifting to boxing and even Brazilian jiu jitsu, there truly is something for everyone at Ufit.

As well as offering a wide variety of workout options, Ufit also has a strong community focus. They host regular social events, while the on-site coffee shop and eatery is a great place to refuel and have a chat after you’ve got your day’s training in.

Features

• Extremely diverse range of classes
• Dedicated CrossFit box and bike studio
• 20m of artificial grass
• High-end weightlifting kit
• Drop-ins allowed

#5 – Aspire Fitness

Location: Trident Industrial Park, Glass Avenue, Cardiff CF24 5EN

Opening hours:

• Monday to Thursday – 6.30 am – 9 pm
• Friday – 6.30 am – 7  pm
• Saturday – 7 am – 2 pm
• Sunday – 2pm – 7 pm

Price: From £29 per month (gym only) or £60 per month (with classes)

Aspire Fitness was set up in 2005 by Joe Timmins and Ben Morris, two highly experienced personal trainers and ultramarathon runners. Since then, Aspire has become one of Cardiff’s best-loved independent gyms, offering personal training programmes that are fully tailored to your fitness goals.

Aspire’s programs are particularly suited to busy professionals who are committed to improving their health. They offer small group PT sessions that pack an intense workout into 30 minutes, making it easy for you to fit a session into your stacked schedule. Or, if you’re not ready to commit, you can pay for a gym-only membership to try out the space.

Features

• Fully tailored PT programmes
• 30 minute sessions
• Female-only classes available
• Wide variety of different membership levels
• Online training options 

#6 – Dave’s Gym

Location: 160 Cottrell Rd, Roath, Cardiff CF24 3EX

Opening Hours:

• Monday to Friday – 7 am – 9 pm 
• Saturday to Sunday – 11 am – 4pm

Price: £31.50 (Per Month Membership) or £6.30 (Per Class)

Dave’s Gyms is passionate about supporting their clients, helping them to improve their lifestyle for the better. They understand that everyone has different health and fitness goals, which is why they offer exclusive services specifically tailored to each individual’s needs. 

Not only do they offer exclusive 1-to-1 personal training sessions, but Dave’s Gym also specialises in Muay Thai and hosts regular classes for enthusiasts who are looking to develop their skills.

Features

• Personal training sessions
• Muay Thai boxing classes
• Student discounts 
• No joining fee or contract 
• State-of-the-art facilities

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Enjoying our list of the best gyms in Cardiff? Check out these other OriGym articles to chase your dream career:

• How to Become a Personal Trainer
• What Qualification Do You Need to Work in a Gym
• How to Start a Gym: The Ultimate Guide 

#7 – ZeroW Wales 

Location: Unit L & M, St Catherine’s Park, Cardiff CF24 2RZ

Opening Hours: 24 Hours / 7 Days a week

Price: £70 – £350 (depending on your package)

If you’re on the hunt for one of the best 24 hour gyms in Cardiff, look no further than ZeroW Wales. Specialising in premium strength training and powerlifting this is premier location to build and condition your body, all whilst making meaningful connections within a likeminded community, where all are welcome regardless of experience level. 

As you may expect, ZeroW Wales has acquired world-class powerlifting equipment, but their facilities also include other strength and conditioning tools and machines, to ensure you can train with ease. Should you ever require assistance, their team of friendly coaches can deliver a tailored workout experience specifically for you!

Features:

• Tailored programmes
• Online coaching
• Nutrition coaching 
• 1-to-1 technique sessions
• 4 Eleiko Combo Racks, 5 ZeroW Deadlift Platforms, 2 ZeroW Monolifts and Much More

#8 – GymVision

Location: Avenue Industrial Park Croescadarn Close, Pontprennau, Cardiff CF23 8HE

Opening Hours:

• Monday to Thursday – 6am – 9:30pm
• Friday – 6am – 9pm
• Saturday – 7am – 5:00pm
• Sunday – 7:30am – 6:00pm

Price: £37.50 (standard monthly membership)

With the tagline like ‘Everyone’s Gym’ you can rest assured that you’ll receive a warm welcome into GymVision. The location is fully equipped to meet the needs of all fitness enthusiasts, regardless of whether you prefer to work out alone, with a personal trainer or as part of a larger class! 

GymVision was built with one primary goal in mind, to get busy people fitter and stronger. With all this in mind, it’s easy to see why GymVision is regarded as one of the best gyms in Cardiff, but that’s not enough to sway you; members will also get access to 20+ strength, cardio and speed classes & bootcamps every week. 

Features:

• Personal training sessions
• 20+ classes a month
• Student & local business owner discounts
• Cardio machines
• Free weights & resistance machines

#9 – Energie Fitness 

Location: Building One Eastern Business Park Suite 3-8, Cardiff CF3 5EA

Opening Hours: 24 Hours / 7 Days a week

Price: £23.99 Per Month

Energie Fitness is a prime location offering equipment that is usually found at high-end gyms, all for a budget friendly price. Members of staff go above and beyond to ensure that every member feels welcomed, offering a safe space to reach health goals and make new friends! 

Members can choose from a huge array of fitness classes, from Legs, Bums & Tums, to Yoga and Pilates the list goes on and on! Should you wish to pursue personal training, you can contact any of Energie’s staff members or approach them after your classes for further information! 

Features:

• State-of-the-art equipment
• Highly qualified personal trainers
• Exercise classes 
• Free Wi-Fi
• Free parking

#10 – PBPerformance 

Location: Unit 49, Portmanmoor Road, Cardiff, CF24 5HB

Opening Hours: 

• Monday to Friday – 06:00am – 9:00pm
• Saturday – 08:00am – 06:00pm
• Sunday – 08:00am – 05:00pm

Price:  £35.00 (Standard Membership)

PB Performance gym in Cardiff is bored with lies spread within the fitness industry and want to help clients maximise the return on their time, money and effort. They achieve this by providing some of the best coaches in Cardiff, who will lead you through classes that generate real-world results. 

Members can attend the ‘No Gimmicks’ workout classes that promise to push your limits and help you achieve your goals. This includes the likes of HIIT, Circuit Training, Glute Camps and Yoga. Alternatively, you can also make use of other services which include Physiotherapy, Pilates and Personal Training.

Features:

• Unlimited gym access
• Educational fitness seminars
• In-house beautician 
• Student discounts
• No wait policy – or your money back

#11 – Dragon Athletic

Location: Norbury Rd, Cardiff CF5 3AU

Opening Hours:

• Monday to Thursday – 6:00 am–7:30 pm
• Friday – 6:00 am–7 pm
• Saturday – 8:00 am–12:30 pm
• Sunday – 9:00 am –11:00 am

Prices: Must enquire to receive price

If you’re looking for the best CrossFit gym in Cardiff be sure to check our Dragon Athletic, for a truly unmissable experience. Home to a dedicated community of likeminded individuals, members can expect to receive constant support from personal trainers and other gym goers, who strive to help you make positive changes to your fitness and longterm health. 

Your CrossFit workouts will vary at Dragon Athletic, but will always involve functional movements performed at a high intensity. But what makes this location different is that it factors in your natural moving patterns to ensure your body feels the benefit every day. The expert trainers will also be on hand to tailor the intensity of your workout to your existing abilities, to ensure you remain safe and progress towards your goals.

Features:

• CrossFit Classes 
• CrossFit Kids & Teen Sessions 
• Weight Lifting Training 
• Meal Plans & Nutrition Coaching

#12 – Mission Fitness

Location: Lancaster House, Maes-Y-Coed Rd, Cardiff CF14 4HE

Opening Hours: 

• Monday – 6:00 am–2:00 pm, 5:00 pm –9:00 pm
• Tuesday & Wednesday – 6:00 am–9:00 pm
• Thursday – 6:00 am–1:00 pm, 5:00 pm – 9:00 pm
• Friday – 6:00  am–7:30 pm
• Saturday – 7:00 am –11:00 am
• Sunday – 8:00 am –11:00  am

Prices: £45 Per Month (Standard Membership) 

Considered by many to be one of the best gyms in Cardiff, Mission Fitness is a class based studio that takes great pride in creating a positive atmosphere that encourages hard work and determination. On top of popular workout classes, members can also make use of 1-to-1 and small group personal training sessions. 

Mission Fitness partners with huge fitness brands such as Les Mills, Spin & TRX to provide the highest quality of service to each and every member. But members can also attend other sessions, such as Pilates, as well as Legs, Bums & Tums, even better yet if you’re a new parent why not make use of their Buggy Fit or Core Restore sessions?

Features:

• Personal Training Sessions
• Les Mills Classes
• Spin Classes
• TRX Sessions
• New Parent Fitness Classes

#13 – David Lloyd

Location: Ipswich Road, Roath, Cardiff, CF23 9AQ

Opening Hours:

• Monday to Friday – 6 am–10 pm
• Saturday to Sunday – 7 am–9 pm

Price: £94.50 (Standard Monthly Memberships)

With branches located across the UK, David Lloyd’s is one of the more recognisable names on this list. This premium location is perfect for anyone looking for a gym in Cardiff with a pool, in fact there are 2 of them – one indoors and one outdoors!

The Cardiff venue is also home to a state-of-the-art gym, with equipment list that includes treadmills, cross trainers and free weights to name just a few! Members can also enquire about personal trainers who can help craft bespoke workout programmes, as well as expert tennis coaches. 

Features:

• Exercise Classes
• Swimming Pools
• Tennis Courts
• Family Facilities (e.g. crèche)
• Spa

Before You Go

Hopefully our list of the 5 best gyms in Cardiff has given you some exciting new places to try out for your next workout. Many of these gyms offer free trials or discounts for your first sessions, so there’s no harm in trying a few different places to find the right fit for you.

But what about if you want to take the next step and start a fitness career of your own? As we’ve explained elsewhere, changing career to become a PT can be a hugely rewarding way to make fitness part of your daily life – and make money while you’re at it!

If you’re thinking about making the leap, why not take a look at OriGym’s highly flexible personal training courses in Cardiff? Take a look at our prospectus for a full breakdown of what you’ll learn – an exciting new career could be just a few clicks away.

Belfast’s thriving fitness scene makes it a haven for the health-conscious. And while that means there are plenty of top-quality gyms to choose from, it can also make it harder to find the right fit for your fitness needs.

That’s why we’ve put together our list of the top 7 gyms in Belfast. We’ve covered everything from affordable options for people just starting on their fitness journey to gyms tailored to the committed athlete. We’re confident you’ll find a gym that will support your fitness goals.

Contents

1. Bodyscape Fitness
2. Hench
3. Sloan’s Gym
4. Gym Co Belfast
5. Dedicated Fitness
6. ReForm
7. Boundary CrossFit
8. Better Gym Belfast
9. The Fitness Yard
10. Hustle Fitness
11. T-FIT GYM
12. No Limits Fitness & Strength
13. The Movement Loft
14. ONYX HPR

Want to turn your passion for health and fitness into a paying career? OriGym’s Personal Training Courses in Belfast will equip you with necessary skills to kickstart an incredibly rewarding career!

#1 – Bodyscape Fitness

Location: 27-45 Great Victoria Street, Belfast BT2 7SL
Opening Hours: 24 hours a day, 7 days a week
Price: From £31.50 per month

For a truly flexible fitness experience, Bodyscape’s 24/7 availability and huge variety of Les Mills classes are hard to beat. From high-energy cardio workouts like BODYATTACK, to the immersive cycling class THE TRIP which uses a cinema-scale screen to transport you to a digitally created world, there truly is something for everyone.

Bodyscape also has an on-site physio for those struggling with injuries or working on their recovery. And with four experienced personal trainers available, you’ll have dedicated support whenever you need it.

Bodyscape understands the needs of its members, which is why they offer a free day pass to any prospective gym goer. These introductory sessions take place during staffed hours, which allows you to meet their friendly team who will be more than happy to give you an introduction!

Features:

• Over 55 classes per week
• Open 24/7
• On-site physiotherapy
• 10-Metre Turf Track
• Free Trial Available
• Fully equipped Cardio area
• Resistance and Conditioning Equipment
• Fully equipped Free Weights Area with functional fitness in mind
• Private Changing Rooms
• Vanity Units with Hair Dryers and Straighteners

#2 – Hench

Location: 10-14 Cromac St, Belfast BT2 8JL

Opening Hours:

• Monday to Friday – 6 am – 8 pm
• Saturday – 8 am – 1 pm

Price: From £90 per month

If you’re looking for a personalised approach to building strength, Hench should be your first port of call. They combine pioneering Small Group Strength Training (SGST) sessions with dedicated training plans to ensure you’ll make rapid progress toward your fitness goals.

Hench also offer a unique 66-day “challenge” for new members. The SFL66 includes 2-3 hours of weekly one-to-one coaching over this initial membership period, alongside ongoing progress monitoring to measure your improvements. If you’ve been looking for a way to jumpstart your fitness journey, this is a great choice.

• Features
• Personalised strength training programmes
• Progress measurement and analysis
• 80 timetabled training slots per week
• High-quality changing rooms
• Infrared sauna and recovery facilities

#3 – Sloan’s Gym

Location: 2-4 Chapel Ln, Belfast BT1 1HH

Opening hours:

• Monday to Friday – 6 am – 9 pm
• Saturday – 8 am – 6 pm
• Sunday – 10 am – 6 pm

Price: From £24.95 per month

Do you see the gym as a place to hang out as well as work out? Then Sloan’s Gym is the place for you. This family-run gym is committed to building a welcoming atmosphere where everyone can feel at home. Their 30-seater cafe is a great place to refuel after a session and get to know your fellow members.

Of course, that’s not to say they don’t have everything you need for an intense workout. They have 5 different classes on offer, including boxing, spin and yoga, alongside a wide range of equipment and expert trainers to support your efforts.

Features

• On-site cafe serving healthy, protein-rich meals
• Comfortable changing facilities
• Variety of affordable membership options
• Wide range of equipment
• City centre location

#4 – Gym Co Belfast 

Location: 

• Cityside – 00-150 Cityside, Yorkgate, York St, Belfast BT15 1WA
• Finaghy – 33-37 Finaghy Road North, Belfast BT10 0JB

Opening hours:

• Monday to Friday – 6 am – 10 pm
• Saturday and Sunday – 8 am – 6 pm (Cityside) or 8 pm (Finaghy)

Price: Available on enquiry

With 2 easily accessible locations to choose from and a wide range of facilities across both sites, Gym Co is hard to beat when it comes to flexible workout options.

Alongside the extensive open gym and 50+ classes included with your membership, you can also recuperate in their steam room and sauna or refuel in the on-site coffee shop. The Finaghy location even offers a beauty salon and sunbeds!

Gym Co is also an official HYROX gym. So if HYROX’s competitive mix of running and functional exercise is your thing, Gym Co should be your top choice.

Features

• 50+ classes per week
• Mobile app
• On-site cafe and spa
• 2 locations to choose from
• Free parking available

#5 – Dedicated Fitness

Location: Unit 23/24, 28 Townsend St, Belfast BT13 2ES

Opening hours:

• Monday to Friday – 6 am – 8 pm
• Saturday – 7 am – 3 pm
• Sunday – 11 am – 3 pm

Price: From £34.99 per month (£9.99 for first month)

The name tells you everything you need to know about Dedicated Fitness. If you want to push your fitness to new heights, this gym will give you all the support and motivation you need. 

Their famous – or should we say infamous? – Shred12 programme is a 12-week course designed to help you supercharge your fitness journey. With tailored training sessions, a personalised nutrition plan and weekly check-ins, you’ll be fully supported to meet your goals.

There are plenty of other options, too, including using the open gym or following their extensive online training options. But whatever your preferences, Dedicated Fitness will have you covered.

Features

• Dedicated fitness courses
• 10-day challenge available
• Online training options
• Changing area and showers

#6 – ReForm

Location: Unit 2-3 Riverpark Industrial Estate, Blackwater Road, Newtownabbey, BT36 4TZ 

Opening Hours: 

• Monday to Friday – 6am – 9pm
• Saturday – 7am – 5pm 
• Sunday – 9am – 3pm

Price: From £32.95 per month

If you’re looking for a gym in Newtownabbey why not try ReForm, a community focused gym specialising in a variety of training styles. This inclusive space makes everyone feel welcome regardless of their experience, they even have the tagline ‘Everything Under One Roof’. 

With fully equipped areas for different workouts such as cardio and resistance training, members will truly be spoilt for choice when it comes to equipment.

Situated just off the motorway, this facility is kitted out to host their own in-house competitions, which raised money last year for a local cancer unit. The event was even sponsored by multiple companies, including Under Armour who supplied prizes for top placing competitors. 

Features:

• Fully Functional Gym & Cardio Area
• Powerlifting Suite
• Strongman Area
• Small Group Training Studio
• Conditioning Studio
• Functional Indoor and Outdoor Training Area
• 2x Sports Massage Rooms
• Launching Their Own Powerlifting Training Academy

#7 – Boundary CrossFit

Location: Unit D2, 19 Heron Road, Belfast Harbour Estate BT3 9LE

Opening hours:

• Monday to Friday – 5.30 am – 8 am, 10 am – 2 pm, 3 pm – 9:30 pm   
• Saturday – 8 am – 10.30 am
• Sunday –  8.30 am – 10.30 am

Price: From £69 per month

Whether you’re a true CrossFit fanatic or you’re just looking to try it out, Boundary is hard to beat. With highly experienced and certified CrossFit coaches guiding you, you’ll be able to get the most out of every single WOD.

Boundary offer a spacious 5000 sq. ft. unit to train in and an extensive range of equipment, so even the busiest classes won’t feel crowded. And you’ll also be able to make use of their comfortable changing facilities and showers to freshen up after an intense workout.

Features

• 5000 sq. ft. facility
• Changing facilities and showers
• A range of membership options
• Dedicated Olympic weightlifting classes
• Free trial available

#8 – Better Gym Belfast 

Location: 14A Hi-Park Rear Unit, Church Lane, Belfast BT1 4QN

Opening hours:

• Monday to Thursday – 6 am – 9.30 pm
• Friday – 6 am – 9 pm
• Saturday and Sunday – 8 am – 4 pm

Price: From £10 per month plus £10 setup fee

Better Gym is a charitable social enterprise that aims to “improve the physical, mental and social wellbeing of local communities”. They achieve this by providing high-quality, affordable gym facilities – and their Belfast location is no different.

Better Gym Belfast offers a wide range of workout options, so whether you’re an avid gym-goer or looking to build healthier habits, there’ll be something to suit you. From classic body conditioning and yoga classes to HYROX and even Pickleball sessions, you really will be spoilt for choice.

Features

• Choice of affordable membership options
• MyWellness app for health monitoring
• Diverse workout options
• Personal training available

#9 – The Fitness Yard

Location: 213-223 Newtownards Rd, Belfast BT4 1HB

Opening Hours:

• Monday to Friday – 6 am – 9:30 pm
• Saturday – 8 am – 6 pm
• Sunday – 9 am – 5 pm

Price: Starts at £25.99 (Gym Membership Only) 

As one of the best gyms in Belfast for workout classes, The Fitness Yard has proven to be incredibly popular with regular members and one off visitors alike. Their flexible approach to memberships means that gym goers can exercise in a way that suits their preferences, choosing from ‘Gym Access’ ‘Gym & Classes’ as well as ‘One Day Visitor’ options to customise their experience. 

Members of the Fitness Yard in Belfast will also be spoilt for choice when it comes to which classes to attend. Expert instructors will be on hand to guide you through sessions in the likes of HIIT, SPIN, METCON and so much more!

Features 

• Flexible membership options 
• Varied workout classes 
• Branded app to book slots
• FREE one day trial 

#10 – Hustle Fitness 

Location: 71 Ballysillan Rd, Ballysillan, Belfast BT14 7QQ

Opening Hours:

• Monday to Friday – 6 am – 8 pm
• Saturday – 9 am – 4 pm
• Sunday – CLOSED 

Price: Starts at £75.00

As one of the most premium gyms in Belfast, Hustle Fitness is an official HYROX partner venue, making it the ideal venue if you’re looking to train for your next competitive event! What makes this venue so unique is that YOU choose what sessions you’ll attend each week, with your training being suited around your availability / schedule.

Hustle Fitness Specialises in Small Group Personal Training (SGPT) which is an affordable way to get personalised workout sessions. When working in these groups you will get the chance to meet like minded individuals who can offer encouragement and support that can push you to train a little harder. Members who pay higher fees will also get access to private PT sessions too!

Features:

• Body Composition Analysis (Every 6 Weeks)
• Small Group Personal Training
• Private Personal Training 
• Tailored Nutrition Coaching
• Motivating Gym Environment

#11 – T-FIT GYM

Location: Unit 10 Shane Retail Park, Boucher Rd, Belfast BT12 6UA

Opening Hours: 

• Monday to Friday – 6am – 9pm
• Saturday & Sunday – 9am – 2pm

Price: Starts at £30

T-FIT Gym in Belfast prides itself in offering ‘Approachable, Affordable and Effective’ personal training sessions with a team of highly experienced industry professionals. The open area gym is kitted out with state-of-the-art equipment utilising resistance machines, free weights and even a designated ‘cardio zone’. 

In addition to all of this T-FIT also offers an extensive timetable of workout classes that members can attend. If you’re a lover of cardio, why not check out their SPIN sessions, or if you’re looking to build some muscle their barbell club is sure to impress. There truly is something to suit everyone so be sure to check the listings frequently! 

Features

• Personal Training Sessions
• Group Classes
• Venue Hire 
• Flexible Membership Fees

#12 – No Limits Fitness & Strength 

Location: 11 Kennedy Way, Belfast BT11 9AP

Opening Hours: 

• Monday to Friday – 6 am–7:30 pm
• Saturday – 6am – 10am
• Sunday – CLOSED 

Price: Enquire for prices

Are you a busy parent looking to lose weight, regain your confidence or rekindle your passion for fitness? With a core belief that fitness carries over to every aspect of life, No Limits Fitness & Strength is one of the best gyms in Belfast as the team strives to educate members on the importance of living a healthy life, balancing work, the gym, family and fun.

There are a variety of services available including private and small group personal training sessions, for any member who is looking for a bespoke workout programme. Should you want to get the entire family involved, No Limits also hosts ‘KIDS FIT’ classes to help educate the younger generation in a fun and safe environment.

Features

• Fitness Classes
• Private & Group Personal Training
• Kids FIT Classes
• Online Training Options

#13 – The Movement Loft 

Location: 45-47 Ravenhill Rd, Belfast BT6 8EB

Opening Times: 

• Monday to Friday – 6:30 am – 9pm 
• Saturday – 8 am – 4 pm
• Sunday – 10 am – 2 pm

Price: £120 per month 

The Movement Loft is one of the most premier gyms in Belfast city centre, striving to build a base of strength, mobility, and movement that will allow members to express their physicality in a way that brings them joy. This is achieved through a combination of personal training and movement classes, which includes Calisthenics and Strength & Mobility. 

Members can also access the gold standard ‘Movement Assessments’ where an expert will look at how each joint of the body works both passively and actively. In addition to this, the positioning of your pelvis and ribcage and how they influence movement across the body will also be assessed. Following this, a consultation will be set up where you will receive a tailored programme based on the results. 

Features

• Movement Assessments
• Personal Coaching
• 90 Day Movement Reset Plans
• Strength & Mobility Sessions
• Calisthenics Classes

#14 – ONYX HPR

Location: Basement Unit, Rose House, Derryvolgie Ave, Belfast BT9 6FL

Opening Hours:

24 Hours / 7 Days a Week

Price: Starts £49.99 per month 

If you’re looking for a supportive community, filled with likeminded fitness enthusiasts ONYX is the gym for you! With multiple membership plans to choose from, you can tailor your gym going experience by opting for the one that suits your needs best, whether that’s a standard access to a gym or one that includes other perks such as personal training sessions with an expert coach. 

If you’re tired of training in overcrowded gyms, feeling lost with no direction ONYX aims to solve this. As one of the best 24 hour gyms in Belfast, you can access round the clock support as and when you need it, in order to get the most effective results.

Services

• 24 Hour Access to Gym Floor
• 1-1 Coaching 
• Injury Rehab Sessions 
• Online Coaching

Before You Go!

You’ve seen our top 14 gyms in Belfast, but we know we’re only scratching the surface. There are so many top-quality fitness options available throughout the city – and with many of them offering taster sessions or free trials, there’s no harm in taking time to find the right fit for you. 

And if you’re a true fitness enthusiast, why not consider becoming a personal trainer? As we’ve explained elsewhere, there are plenty of reasons to consider becoming a personal trainer no matter what stage of life you’re at. 

With OriGym’s personal trainer courses in Belfast providing a cost-effective and highly flexible way to get certified, there’s never been a better time to get started. To learn more about what we offer, download our latest prospectus.

With a growing popularity, there has never been a better time to become a HYROX coach. If you love participating in these events, why not share this passion with others and help transform everyday gym goers into athletes?

To ensure you know how to chase this career, we’re going to cover:

In order to become a HYROX Coach you’ll first need to complete a Level 3 PT Diploma as a prerequisite. This is necessary in order to enrol on HRYOX courses and cannot be skipped.

You can learn more about our award-winning training by downloading our FREE course prospectus!

What is a HYROX Coach?

HYROX is a popular fitness competition that sees athletes from across the world compete in eight 1km runs, inter-spliced with eight functional workouts, which include rowing and sledge pull/pushes, to test their endurance and strength.

To optimise their performance and ensure they’re ready to complete, athletes attend group sessions led by HYROX professionals. Some may even hire personal coaches to create bespoke training programmes to get the best results.

For example, these coaches can work with clients 1-to-1 helping to manage their running pace transitions into functional exercises. The training will be designed to simulate real competition events that help people manage pressure and reduce the risk of injuries.

What Qualifications Do You Need to Become a HYROX Coach?

There are three qualifications you need to earn to become a HYROX coach in the UK. The courses ensure that you’re fully equipped with the necessary knowledge and skills required to prepare athletes for these highly competitive routines.

#1 – Level 3 Personal Training Course

If you want to become a HYROX PERFORMANCE COACH, you will need to first complete a Level 3 Personal Training Course.

This is clearly outlined on the HYROX website which states you need to have a ‘nationally accredited certification for Personal Training’

For example, OriGym’s Level 3 Personal Trainer Diploma meets these requirements as they are CISMPA endorsed and regulated by Ofqual. Our qualification is also internationally recognised, ensuring that it meets the standards outlined above by HYROX.

This qualification will lay the foundation of your career, teaching you how to create and deliver bespoke workout programmes for your clients. Many of the skills you acquire during your PT Diploma can be transferred to your career as a HYROX coach.

For example, you’ll also learn:

• Applied anatomy and physiology
• Principles of nutrition
• How to motivate clients

Once you graduate, you can create tailored training programmes that help to improve your client’s performance during HYROX events.

#2 – HYROX Foundation Course

Alongside a Level 3 Personal Training Diploma, you will also need to complete a HYROX Foundation Course in order to become a certified ‘Group Instructor’

With the HYROX Foundation Course, you’ll:

• Learn all the HYROX Fundamentals.
• Receive a 12 week Training Plan and gain the Upper Hand on Race Day.
• Learn about the HYROX365 Training Concept and start your Coaching Journey.

The HYROX Foundation Course builds a solid understanding of the fundamentals of the brand and its associated competitions.

Coaches can use the qualification to enhance their training toolkits with essential strategies that will ensure athletes are prepared for HYROX competitions. Once you’re qualified, you’ll be recognised as a ‘HYROX Group Instructor’ and be able to run group HYROX training sessions.

This qualification provides you with the opportunity to kickstart a career in HYROX. It’s also essential that you get this under your belt before progressing on to the next level.

#3 – HYROX365 Level 1 Course: HYROX PERFORMANCE COACH

With a Level 3 Personal Trainer Diploma and HYROX Foundation Course under your belt, the next step in your HYROX journey is to complete a HYROX365 Level 1 Course to become a HYROX PERFORMANCE COACH:

Building on your foundation knowledge, the Level 1 Course advances your coaching techniques in order to train athletes at an elite level.

Specifically, the HYROX365 Level 1 Course prepares coaches to:

• Develop a personal coaching philosophy that helps to inspire athletes
• Gain invaluable experience and tools to help you grow as a coach
• Acquire strategies and concepts needed to optimise coaching effectiveness, make an impact on athletes and advance your career

This is achieved through covering a variety of in-depth modules, which includes:

• Shaping Your Coaching Philosophy
• Functional Anatomy & Biomechanics
• HYROX Performance Pillars
• Nutrition
• Running Techniques
• HYROX Race Workouts
• Planning & Organising Training
• Art of Coaching

For a full breakdown of these modules, be sure to check out the HYROX365 Level 1 course page on the company site.

In 2025, there are plans to offer a Level 2 HYROX Qualification if you’re looking to develop your skills further – Be sure to check their site for regular updates on the status of this course.

What Is The Difference Between a HYROX Group Instructor vs PERFORMANCE COACH?

It’s important to know the difference between a HYROX Group Instructor and a PERFORMANCE COACH, as whilst both fall under the respective brand they are defined as two different levels of training.

A ‘HYROX Group Instructor’ can lead group workout classes that help prepare participants for HYROX events. In this role, you won’t provide personalised programming or adjust workouts based on clients’ performances.

In contrast, a HYROX PERFORMANCE COACH will have more responsibilities and work directly with athletes.

These qualified individuals can develop workouts to reflect the different abilities and fitness goals of their clients. They’ll also have a deeper understanding of nutrition and advanced training techniques to improve a person’s performance at HYROX events.

It’s important to remember that one role is not superior to another, as both of these HYROX coaching roles contribute to the participants’ success at events.

Whether you choose to become a HYROX Group Instructor or PERFORMANCE COACh you can start a highly rewarding career, with a brand you’re passionate about, helping others achieve their aspirations.

How Much Does it Cost to Become a HYROX Coach in the UK?

Understanding how to become a certified HYROX trainer requires you to also know about course costs. Different qualification levels mean different prices. For example, the introductory HYROX Foundation Course costs just £46.02:

Meanwhile, HYROX’s Level 1 Course is naturally more advanced and therefore costs a higher fee, at £468.61:

The higher cost is reflected in what the course delivered, for example, the Level 1 Qualification takes a deeper look at coaching techniques so you understand the procedures you need to follow to make sure clients are ready to perform at their best on race day.

If you’re passionate about HYROX and want to become a PERFORMANCE COACH, then earning a qualification is a great investment in your professional development to become a high-level trainer.

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If you’re enjoying this article, why don’t you give these a read?

• Personal Trainer Salary Explained
• Alternative Jobs for a Personal Trainer
• How to Become A Group Fitness Instructor

Will I Need to Join The Affiliate Scheme to Become a HYROX Trainer?

In order to officially become a HYROX PERFORMANCE COACH one of the first things you’ll need to do is sign up for the HYROX affiliate scheme:

To enrol, you’ll need to pay $100 per month (£78.50) for a contractual period of 12 months.

By joining you’ll be able to use the HYROX brand to promote your services. Promoting yourself as a PERFORMANCE COACH, allows you to demonstrate your expertise and credibility with this reputable brand.

It can also help bring in more clients, who are specifically looking to compete in future HYROX events. You’ll also gain access to their HYROX365 Performance Hub, where you can access workouts, tutorials, and marketing tools:

Be aware, you will need to first complete a HYROX qualification prior to becoming an affiliate. Once you’ve completed a Foundation or Level 1 Course you will be able to join the affiliate program and continue to enhance your skills through the HYROX 365 Academy:

Where Can HYROX Coaches Work in The UK?

When you become a qualified HYROX coach, there are a range of career paths you can pursue. This section will cover a few examples of where you can find employment:

#1 HYROX-affiliated Centres

After qualifying as a HYROX coach, you’ll have the opportunity to find employment at different HYROX-affiliated gyms and fitness centres. These locations serve as training spaces to deliver programmes and events that follow HYROX’s methodology and get people ready for their upcoming events.

If you look at the Hydrox Training Club for the UK, you can see how the HYROX brand is expanding across cities like London, Manchester, and Glasgow:

Coaches who work at affiliated gyms deliver tailored training for members looking to compete in the global fitness race. These venues help competitors improve their performance by assisting them to become familiar with HYROX’s functional and endurance exercises.

The growing demand for HYROX coaches means employers are increasingly looking for coaches with HYROX certification who can run group sessions and offer personal coaching, such as this role at RX FIT:

As this is an emerging role, you may find that employers are looking for Fitness Instructors and Personal Trainers with HYROX certification.

The earning potential of your salary in this position can vary depending on your employer and the location you work at. Elite training facilities are more likely to offer higher salaries due to market demand and the high-quality services they offer.

There is never any harm in researching HYROX employment opportunities to find the positions to apply for.

#2 – HYROX Competition Roles

If you’re looking for more direct involvement in HYROX events, you could undertake a volunteer role:

In this position, you will be responsible for:

• Registering athletes
• Helping with race preparation
• Monitor performance and ensure safety
• Setting up and breaking down event space

When you volunteer for HYROX, you’ll gain first-hand experience in event management and help to deliver a world-class fitness competition.

Alternatively, you could become a HYROX judge which involves you undertaking a leadership role by enforcing competition rules and making sure everyone is competing fairly:

This involves:

• Positioning judges at different stations of events
• Making sure they understand the rules and how to apply them
• Resolve disputes and solve problems
• Accurately record times and scores

The HYROX brand gives you a range of opportunities to build a career in the fitness industry and pursue a role that speaks to your skills and passions.

How to Progress Your Career After Becoming a HYROX Coach

Once you’ve become a certified HYROX coach, there are many opportunities you can pursue that can help expand your skills to seek new professional opportunities within the health & fitness sector.

Here are some new interesting pathways you can pursue after becoming a HYROX coach:

#1 – Take On Personal Training Clients

If you are interested in becoming a personal trainer after completing your HYROX365 Level 1 Performance Coach course, the good news is that you’re already qualified to work in this position.

This is because you will already have the necessary Level 3 Personal Training Diploma – the necessary requirement employers in the UK will ask for when hiring PTs. This is evident from the following job ad:

Where HYROX focuses on delivering functional training and endurance exercises, as a personal trainer, you can do so much more and take on clients from a variety of backgrounds with varying ability levels and goals.

For example, you could work with clients who have no experience in fitness and are looking to lose weight or build muscle mass. In this instance, you would create and deliver bespoke programmes as well as offer nutritional advice to help them achieve their goal.

This isn’t to say you have to completely give up on being a HYROX Coach either. Working as a PT could complement this career, allowing you to incorporate different training styles to better prepare your clients for their events.

The average salary of a personal trainer in the UK is £30,876 according to Indeed. If you combine this with your HYROX coaching services, you could build a lucrative career for yourself.

Especially if you want to work in a self-employed role as in this position your earnings will be entirely uncapped. To learn more about this topic, be sure to check our article on ‘The Salary of a Personal Trainer’.

#2 – Teach Other Fitness Classes Beyond HYROX

If you enjoy group fitness, you could teach different types of classes alongside your career in HYROX. The best part, you’ll already be qualified to do so, as you’ll already have a Level 2 Fitness Instructor Qualification.

This qualification is the minimum requirement employers in the UK will ask for when applying for these roles, such as the example below to work at The Gym Group in Croydon:

With a Level 2 Fitness Instructor qualification, you can choreograph and lead classes in different disciplines such as strength training, HIIT and functional fitness. What sessions you lead will typically depend on your employer and what’s popular at your place of employment.

According to Glassdoor Fitness Instructors earn between £17K – £27K every year. The good thing, you can you take on this role on a freelance basis and do it alongside your responsibilities with HYROX.

Should you wish to lead branded exercise classes such as Les Mills, you will need to acquire further qualifications associated with that exact brand. For more information on this matter, you can learn ‘How to Become a Les Mills Instructor’ here.

#3 – Become a Strength Training Coach

Becoming a strength & conditioning coach is an excellent way to progress your career in the fitness industry.

The role typically involves:

Designing personalised workout programmes
Guiding clients on nutrition and recovery
Providing hands-on coaching to optimise athletic performance

Since you’ll already have a Level 3 PT Diploma under your belt from working as a HYROX Coach, you’ll be able to for positions like this at Lyfe Health Bournemouth Limited:

Strength and conditioning coaches are employed by different institutions including sports clubs, gym centres, and healthcare facilities. For a greater understanding of this position be sure to read our in-depth exploration of ‘How to Become a Strength & Conditioning Coach’.

You might be interested to know that the average salary of a Strength Conditioning Coach in the UK is £30.879 according to Indeed. However, these stats can be somewhat biased and may vary depending on your location and the amount of experience you have.

#4 – Pursue a Career in Gym Management

If you’ve spent time organising HYROX training sessions or assisting in events, a natural progression could be to pursue roles in gym management.

Some of the roles associated with this career include:

• Oversee daily operations
• Manage staff
• Keep gym members satisfied

With your experience, you could even integrate HYROX workouts (if your an affiliated gym).

To apply for gym management positions you’ll need to hold at least a qualification in Level 3 Personal Training qualification. This is evident from the following example below, from Pyramid Leisure in St Helen:

This is a great role for you to enjoy coaching whilst carrying out higher managerial responsibilities. It’s also incredibly financially rewarding, as according to Glassdoor, you could earn up to £35,000 in this role.

If you’d like to learn more about how you can pursue this career, you can read our step-by-step guide on ‘How to Become a Gym Manager’.

#5 – Opening a HYROX Affiliated Gym

If you have an entrepreneurial spirit, you may want to start a HYROX-affiliated Gym. In this instance, you will need to be a gym owner and then apply for affiliation through the HYROX website.

By opening an HYROX-affiliated gym, you have the chance to:

• Earn HYROX Gym Partner Status and use branded images and logos
• Get Discounts and offers from HYROX Brand Partners
• Get resources to run your own HYROX training days, classes & programming
• Marketing support
• Be visible on the HYROX Gym Finder

The company’s UK site does not have any visible information regarding how much this cost, but HYROX Europe’s site states that affiliation starts at €90 per month (£74 per month) and you can start this process by visiting HYROX’s Become Partner Gym Page:

Here, you can email the company to learn about the steps you need to take to begin this process. Alternatively, you can check out our article detailing ‘How to Become a HYROX Partner Gym‘ for a full breakdown on the requirements.

FAQ

Do I Need Insurance When I Become a HYROX Coach?

Once you’re a qualified HYROX coach, you must have the right insurance to financially protect yourself should a participant get injured under your supervision.

These are the types of insurance you’ll need to consider to make you’re covered:

• Public Liability Insurance: Covers you should a participant fall or get injured during a class. This will help you with legal and compensation costs.
• Professional Indemnity Insurance: Provides coverage and protects you from claims against your teaching methods and advice that may have caused participants harm.
• Loss of Earnings Insurance: Awards you financial compensation should you get injured and find yourself unable to work for some time
• Equipment Insurance-Covers the cost of replacing personal equipment that may end up damaged, lost, or stolen.

Employer-Provided Insurance

If you work at a gym that is a HYROX partner, may have already provided you with the necessary insurance cover.

However, it’s important to check with your employer to find the extent of the cover they are willing to offer for HYROX-related activities.

Securing the correct insurance is a professional step towards a successful career as a HYROX coach. The protection will allow you to focus on delivering high-quality classes with peace of mind.

You can learn more about this topic by reading our article on the types of insurance personal trainers need.

Before You Go!

You now have all the information you need to understand how to become a HYROX coach. This is an industry that is growing in demand and bringing excitement to the fitness industry.

If you’re ready to help others conquer their HYROX competition goals, you should look to conquer your own first. With OriGym’s Level 3 Personal Trainer Diploma, you’ll learn how to coach with confidence.

Download our course prospectus to learn more.

HYROX gyms combine both running and functional work stations, training participants to run 1km then complete 1 functional workout station, repeated 8 times. 

Any gym can become a HYROX affiliate gym and we’ll break down how you can turn yours into one!

Table of Contents:

• What is a HYROX Partner Gym?
• How to Become a HYROX Affiliate Gym
• Rights & Benefits of Becoming a HYROX Partner Gym
• What Events Can HYROX Affiliated Gyms Host?
• Do Your Employees Need To Be Qualified to Become a HYROX Affiliate Gym?

But before we get started, if you’re looking to advance your career as a gym owner, check out our Level 4 Personal Trainer Courses to continue developing your skills and knowledge. Find out more by downloading our course prospectus here.

What is a HYROX Partner Gym?

The HYROX Gym Affiliation Program is a partnership that gyms can apply for in order to become a part of the brand’s growing community.

Once approved, affiliated gyms are provided with the services, tools, and other benefits to successfully integrate HYROX into their programming. This can help to grow said business through lead generation, member retention and HROX partner promotions. 

HYROX benefits your gym with the tools necessary to host their classes, training days, and programmes. Discounts and benefits from HYROX partner brands as well as marketing and communication support are all provided too.

Members also benefit from this affiliate programme by gaining entry discount codes, official HYROX classes, training, and advice as well as access to the HYROX partner gym area at their specific events.

What is The Difference Between a HYROX Affiliate TRAINING CLUB vs PERFORMANCE CENTRE?

If you want your venue to become a HYROX partner gym there are 2 different options you can apply for.

• HYROX AFFILIATE TRAINING CLUBS
• HYROX PERFORMANCE CENTRES 

Both of these options are considered to be ‘partners’ but the requirements for each differ. 

We should start by saying, all gyms can become a HYROX TRAINING CLUB. However, only premium venues will meet the necessary requirements in order to become PERFORMANCE CENTRES. 

Let’s look at both of these affiliation options and their unique requirements, in order to understand whether you’re eligible. 

How to Become a HYROX Affiliate Gym?

Become a HYROX TRAINING CLUB

As a gym owner, you’ll be happy to know any gym is suitable to become a HYROX partner gym. HYROX themselves state on their website:

 Any kind of gym is suitable to become a HYROX TRAINING CLUB. Your inspiration and our expertise will be the ultimate combination for success. Whether you are a small individual gym or a large chain, the HYROX TRAINING CLUB belongs in any gym.

However, there are three steps you need to follow first to become a HYROX TRAINING CLUB:

#1 – Ensure Your Gym Meets The Standards

To become a HYROX TRAINING CLUB, the first thing you’ll need to check is if you have the right equipment so you can effectively run their programmes. 

HYROX provides a detailed breakdown of what equipment you’ll need and this includes:

• Treadmills or space to run 1k: Treadmills or running machines are ideal, but if you have an open space large enough for clients to train for their 1km run that will work too. 
• SkiErg Machine: This is for the first station which requires a 1000m pull.
• Sled Push, Sled Track and Bumper Plates: This station requires a 50m sled push and the sled weight will vary between 102kg – 202kg. They also suggest a good quality sled and bumper plates or a 100m sled track.
• Sled Pull: Similar to the Sled push , you will need the sled, sled track and bumpers but also a rope for this station.
• Rowing Machine: HYROX recommends a Concept2 rower.
• Kettlebells: For the competition you need weights of 2 x 16kg, 2x 24kg , 2 x 32 kg for the Farmer’s Carry.
• Sandbags: You will need 10kg, 20kg, 20kg, 30kg.
• Wall Balls: You will need 4kg, 6kg, 6kg, 9kg.

Although this may seem like a lot of equipment to have or purchase, these are needed to effectively run these sessions at your own gym.

Two of the main questions HYROX requires gym owners to consider is:

1. Is your equipment and gym space suitable to facilitate HYROX classes?
2. Is there enough space to host a smaller scaled down HYROX event?

If you answered yes to these questions, this may be an excellent opportunity to expand your business.

#2 –  Apply Via HYROX365 Account

Next, you’ll have to create a HYROX365 account. You can do this by signing up to the HYROX365 Portal. Once done, you can activate your account by using the verification code – If you don’t receive it, check your spam folder!

Once you’ve logged into your HYROX365 account, you can click the button at the bottom labelled ‘BECOME A HYROX TRAINING CLUB TODAY’. You can then e-sign the online affiliation agreement to begin this process. 

This is where you can choose whether you want to pay your affiliate fee on a monthly or yearly basis. 

Following these steps, you’ll be prompted to sign an electronic affiliate agreement. A preview of what this contract looks like can be found here.

If you’d like to find out more information about becoming a HYROX TRAINING CLUB, you can do so by emailing them at affiliate.dach@hyrox.com. 

#3 – Activate Account & Pay The Affiliate Fee

Once you’ve created your profile and signed the agreement, you’ll then need to activate your account – This process is important and cannot be skipped!

You’ll need to fill out the check out process by providing your billing address and payment details, in order to finalise your registration and secure your position as a HYROX TRAINING CLUB

The cost of this affiliation is not promoted on the UK site, however, the HYROX’s EU site states that this comes in at €90 per month.

You can find out more information about becoming a HYROX TRAINING CLUB here.

How to Become a HYROX PERFORMANCE CENTRE

HYROX states their PERFORMANCE CENTRES:

The gold standard training solution within the HYROX world and includes geographic area exclusivity for operators and access to innovative new features and equipment developed with CENTR to access new paradigms of performance for HYROX athletes.

Keep in mind that whilst HYROX PERFORMANCE CENTRES can advertise and market their services using the brand’s trademarked name, they are not franchises, they are still independent businesses.  

To become a HYROX PERFORMANCE CENTRE, you must have at least 180 square metres of dedicated floor space. This is to ensure maximum efficiency, quality, and capacity to effectively carry out this training. HYROX has designed the floor plan to ensure functionality and adaptability.

These PERFORMANCE CENTRES also utilise official HYROX CENTRE Competition- and Concept2 equipment to replicate the exact equipment used on race day. Rogue Fitness provide equipment to meet the needs of HYOX athletes and for this purpose, they stock:

• Concept2 Rower
• Kettlebells
• Medicine Balls
• Treadmills
• Ski Erg
• Sleds
• Sandbags

HYROX will also offer a draft design service as part of the business case review stage. All successful applicants will work closely with the HYROX design and onboarding team to ensure a seamless launch or integration.

The monthly cost for operating a HYROX PERFORMANCE CENTRE is $295. This initial investment for equipment depends on the size of your space and the number of athletes per class. However, you can get more information and a quote by contacting HYROX.

Check out the official HYROX PERFORMANCE CENTRE page to find out more.

Rights & Benefits of Becoming a HYROX Partner Gym

The rights and benefits of becoming a HYROX partner gym apply to both TRAINING CLUBS & PERFORMANCE CENTRES.

Rights:

• HYROX TRAINING + Classes – Offer accessible HYROX Group Classes to your members.
• HYROX TRAINING CLUB Title Rights – Include the TRAINING CLUB title in your gym name and business communication.
• HYROX and HYROX365 – Use the HYROX brand and approved imagery in print and digital marketing materials.

Benefits:

• HYROX TRAINING CLUB Finder – Be featured on the official TRAINING CLUB Finder in the HYROX website.
• Monetise HYROX Training & In-House Competitions
• Host and Conduct Training Sessions – Use the HYROX name to run classes that draw in fitness enthusiasts.
• Organise Small Events – Utilize the HYROX brand for in-house competitions, ensuring clarity that these are not official HYROX events.
• Run PFT and Benchmark Workouts – Engage your clients with structured fitness challenges.
• Access to group training, Performance Hub, and the Academy.

Some other benefits of becoming a HYROX Partner Gym include:

• Early bird access to HYROX events across the world.
• Attract new customers who are interested.
• Increase revenue streams.
• Access to HYROX Training Days – You can send members of your team to upskill as these training days provide newcomers with the knowledge and skills necessary to crush HYROX competitions.

According to HYROX, some things to expect on these training days include:

• Education: Athletes will learn about the structure and demands of HYROX events, including the specific movements and strategies necessary for success.
• Skill Development: Focused training sessions will allow participants to practice key techniques essential for competing.
• Training Tools: Attendees will receive guidance on creating effective training plans tailored to their individual needs and goals.
• Connection: Specifically designed to bring together a bunch of like-minded HYROX enthusiasts to enjoy an epic day of training, connecting and all-round good vibes.

What Events Can HYROX Affiliated Gyms Host?

When you become a HYROX partner gym, you can host various events such as:

• Race Sims – These are training events which mimic the intensity and structure of a real HYROX competition.
• Training Sessions – This training turns the fundamentals of a HYROX race into a well-rounded approach to performance fitness that caters to not just HYROX participants, but any athlete, and empowers coaches to take a holistic view on an athlete’s physical and mental fitness journey.
• HYROX PFT – The Physical Fitness Test is another way that allows you to host HYROX events as this in-gym-only test means athletes can benchmark their fitness level and determine their matching HYORX race level.

Do Your Employees Need To Be Qualified to Become a HYROX Affiliate Gym?

Not every employee will need to hold a HYROX qualification, just those who will be teaching the classes.

In order to teach HYROX classes, you first need to hold:

• Level 2 Gym Instructor
• Level 3 Personal Trainer

These are both the minimum requirements needed to get onto the HYROX foundation course and complete the following courses:

• HYROX FOUNDATION – This serves as an introduction to HYROX and is needed to become a HYROX Group Instructor.
• HYROX Level 1 – This is designed for aspiring and experienced coaches aiming to elevate their coaching skills and athletic performance.

The HYROX FOUNDATION course is $49 plus taxes. Students on this course will learn all the HYROX fundamentals, receive a 12 week training programme, learn about the HYROX365 training concept and start your coaching journey.

HYROX Level 1 is $499 plus taxes and prepares coaches on a serious level to develop a personal coaching philosophy that inspires and elevates athletes. Students will also gain invaluable insights and tools to help you grow as a coach.

You will also acquire strategies and concepts needed to optimize your coaching process, make a lasting impact on your athletes, and advance your career as a certified coach.

Before You Go!

Now you know how you can become a HYROX partner gym, what’s stopping you from getting started?

To continue developing your career as a gym owner, advance with our Level 4 Personal Trainer Courses today. Alternatively, download our course prospectus to see exactly what else we can offer you.

Government-funded courses can offer financial assistance if you want to complete yoga teacher training. But is it a worthwhile investment? 

To answer this question we’re going to compare government-funded yoga courses with non-funded options, discussing topics such as:

Contents:

• What Are Government-Funded Yoga Courses?
• Is There a Government Grant for Yoga Teacher Training?
• How Long Will I Have to Wait to Get My Yoga Teacher Training Government Funded?
• What is a ‘Self Funded’ Yoga Teacher Training Course?
• Are Government-Funded Yoga Courses The Same As Non-Funded Options?
• What Are The Differences Between Self-Funded And Government-Funded Yoga Courses?
• Does Every Course Provider Offer Government-Funded Yoga Courses?

If you’re interested in turning your passions into a rewarding career, OriGym’s Level 3 Yoga Diploma will equip you with the skills and knowledge you need to become a successful teacher.

Download our FREE course prospectus to learn more about our qualifications.

What Are Government-Funded Yoga Courses?

Government-funded yoga courses are fairly self-explanatory by name. Applicants can use government funding to cover the cost of their qualifications. 

Whilst this may seem instantly appealing, please be aware that you will need to pay these loans back, and in some instances, the government may even add interest to your debt!

To apply for these government-funded yoga courses, you will need to meet very specific criteria, which can vary depending on which loan/grant you’re applying for. 

Some of the most popular options available in the UK include: 

• Advanced Learner Loan
• Low-Value Provision Scheme

Let’s explore these in more detail:

#1 Advanced Learner Loan

The UK government offers ‘Advanced Learner Loans’ to people over the age of 19 who want to complete a Level 3-6 Qualification at an approved college or training provider. The amount you receive can range between £720 and £4,835.

If you want to apply for an ‘Advanced Learner Loan’ you need to meet specific criteria outlined by the UK Government. Whether you qualify for this will depend on whether you meet requirements such as:

• Age 
• Course 
• College or training provider  
• Nationality or residency status

When you enrol with a college or training provider, they will receive payment from Student Finance to cover the costs of your course.

Keep in mind that you will have to repay your advanced learner loan. This process begins when you earn an income over your predetermined ‘threshold’ amount – this will be outlined to you before your enrolment. 

One of the major downsides of the Advanced Learner Loan is that you will be charged interest from the day you make your first repayment.

#2 Low-Value Provision Scheme

The UK government and the Department for Work and Pension (DWP) also offers the Low-Value Provision Scheme (LVP). It aims to offer short vocational and occupational training for people looking for employment in their area. 

You could qualify with a Level 3 Yoga Qualification through this scheme and gain the skills you need to work in the industry.

To meet the eligibility criteria to receive LVP funding your applications need to provide:

• Evidence you’re looking for work as a yoga teacher – For example you could submit your CV to studios or attend local classes and make friends with instructors.
• Report of The Cost of Your Yoga Teacher Training – This can vary depending on your provider and how you choose to study
• Find an Advisor on Your Course – They will report back to Government about your progress 

You’ll also need to agree to the terms and conditions outlined by the government in order to receive LVP-funded training if your application is successful.

You’ll also need to schedule an appointment with a DWP advisor who will:

• Guide you through the application process

• Review the documentation you’ve provided

• Make sure the yoga training meets the requirements for funding

Once you’ve submitted your application, it will remain active for 12 months or until your employment status changes.

It’s expected that each application that is submitted to DWP can take several weeks to be processed. Which is one of the major downsides to applying for this loan, as it can severely delay your career progression.

It can also be challenging to find a Level 3 Yoga Course provider that accepts funding from the LVP scheme, which could further delay the time it takes to qualify.

Is There a Government Grant for Yoga Teacher Training?

Yes, you can receive a government grant for yoga teacher training. One of the most popular examples being, the Military Resettlement Grant the benefit of receiving which is that you won’t need to pay it back and it’s completely tax free!

According to the RAF website, you can receive up to £15,047 which will be added on to your final month’s salary. 

However, keep in mind that despite the way it’s worded, the Military Resettlement Grant this is not a pension or an equivalent. It’s a lump sum paid to service personnel who are not eligible for:

• Early Departure Payment
• Immediate Pension
• Ill Health Award

Applicants must also meet the following requirements:

• AFPS 2015 and AFPS 2005: all personnel need to have 12 years’ relevant service (from date of entry)
• AFPS 1975: Officers to have at least 2 years’ Commissioned service and have 9 relevant years of reckonable service from age 21
• AFPS 1975: other ranks to have 12 relevant years of reckonable service from age 18.

There are no specific government grants for yoga teacher training. Therefore it may be worth looking into general grants and bursaries available to adult learners on the UK.Gov website.

How Long Will I Have to Wait to Get My Yoga Teacher Training Government Funded?

Yoga teacher training that is government funded is not instantaneous and it can take some time to be approved. For example, the Advanced Learner Loan can take up to two weeks to be processed.

This time is used to review your application which will look into your residential and financial status.

It’s important when filling out any application that you provide all the correct information and supporting evidence. Even small inconsistencies or mistakes can result in your application being delayed or outright rejected, forcing you to start the process all over again.

What is a ‘Self Funded’ Yoga Teacher Training Course?

When you enrol on a self-funded yoga teacher training course, you will pay the course provider yourself. 

There are many benefits to completing a self-funded yoga course compared to a government-funded one, including it:

• Being a fraction of the cost– Self-funded courses don’t rely on government subsidies that normally come with administrative costs, allowing for lower-priced courses.
• Offering no added interest– Meaning you pay a fixed cost for your course and don’t have to worry about interest rates increasing how much you repay on a government-funded course.
• Coming with a flexible payment plan- Self-funded courses such as the ones available at OriGym allow you to pay in instalments, giving you control over how much you’re able to pay each month.

The cost of self-funded yoga teacher training courses can vary depending on which provider you choose. 

Several factors can influence the overall price of your qualification. We cover this topic in greater detail in our article exploring ‘How Much Does Yoga Teacher Training Cost?’.

Are Government-Funded Yoga Courses The Same As Non-Funded Options?

Yes, they are! Regardless of whether you enrol on a self-funded or a government funded yoga course you’ll receive a Level 3 Yoga Teacher Training Qualification.

You should always check that the training you receive from your provider is regulated by a body such as Ofqual, who is responsible for setting the framework for vocational training courses. 

If a course is Ofqual-regulated, it will be labelled according to its level such as OriGym’s a Level 3 Yoga Teaching Diploma. 

A non-regulated course can delay the start of your yoga career, potentially undermining the skills you need as a yoga professional. Unregulated qualifications aren’t worth the paper they’re printed on and will likely be free or extremely cheap.

Whilst this may seem tempting, be sure to learn more about why you should avoid these providers with this article on ‘Free Yoga Teacher Training’

——–

If you’re enjoying this article, why don’t give these a read:

• How To Become A Yoga Instructor
• What Makes A Good Yoga Teacher? 
• How Long Does It Take To Become A Yoga Instructor

What Are The Differences Between Self-Funded And Government-Funded Yoga Courses?

It’s important to understand the difference between self-funded and government-funded yoga courses before enrolling on a specific qualification. 

Here are five key factors to consider:

#1 Government-Funded Yoga Courses Are More Expensive

Government-funded yoga teacher training courses often come with higher overall costs. Providers do this because they know that a student will get a higher grant from the government in order to cover the cost of the qualification. 

Compare this to OriGym, where we offer self-funded Level 3 Yoga Teacher Training courses from £935 – with no hidden fees or interest included! 

Both providers offer the same qualification following graduation, so why would any student want to pay more? 

#2 Self-Funded Yoga Courses Offer Flexible Repayments

How you pay for your yoga teaching courses will also greatly differ depending on whether you opt for a government or self-funded option. 

Training providers that offer government funded yoga teacher courses will typically require you to pay the entire sum of the course up front. 

Self-funded courses offer much more flexibility, for example providers such as OriGym will allow you to set up a payment plan. With this, you can spread the cost of your course and pay in instalments. 

On top of this, self-funded alternatives (OriGym included) won’t add any interest on what you owe, the price you see is the price you’ll pay. The same cannot be said for government loans, which can increase with added interest over the course of time. 

Another advantage of self-funded courses is that if you can pay up front, the provider will typically offer you some kind of discount. Whereas government funded yoga teacher training will simply take the entire lump sum of your qualification with no special deal or offer provided.

#3 Government-Funded Courses Include Interest Charges

There are government-funded loans, such as the Advanced Learner Loan, that tie their interest rates to inflation. This means you’ll pay interest on your loan beginning with your first repayment until the loan has been fully repaid or after 25 years when the loan is written off.

The interest rate for this type of loan is RPI + up to 3% and will be included in the repayments you make once you earn over £27,295.

This can lead to higher costs over time and should be something to consider before choosing to apply for an Advanced Learner Loan. 

By contrast, self-funded course providers such as OriGym don’t charge interest rates on qualifications. This can make them a more cost-effective option if you’re looking to reduce the cost of your yoga course over time.

#4 Self-Funded Courses Let You Choose Your Study Method

If you opt for a government funded yoga teacher training course, you may notice that you’re limited to a very specific study option. Most providers that offer this payment option typically require students to study in person. 

This is due to the fact that in order to receive government funding you will need to adhere to strict rules and regulations. For example:

• Your attendance will be recorded
• Your progress will be monitored
• You will need to meet a certain number of teaching hours per week
• You will need to provide evidence to the government that you’re looking for work

Self-funded courses, by contrast, offer greater flexibility, allowing you to choose a study method that suits your preferred learning style and schedule. 

Some learning options on offer to you will include: 

• Online
• Part-time
• Full-time

These choices allow you to learn and qualify in a manner that suits you best. This will make for an enjoyable experience that benefits you in the long run.

#5 Government-Funded Courses Have Strict Eligibility Requirements

If you want to receive government-funding you need to make sure you meet very specific criteria. This will typically be outlined during your application process, for example the Advanced Learner Loan will take into account your:

• Age 
• Chosen course 
• College or training provider  
• Nationality or residency status

However, self-funded qualifications will typically have fewer entry requirements in place, making them more accessible to students from different backgrounds. 

For example, OriGym’s Level 3 Yoga Teacher Training is an entry level qualification suitable for students of all abilities and experience levels. The only requirement is that you must be aged 16+ prior to your enrolment.  

Does Every Course Provider Offer Government-Funded Yoga Courses?

There are only a small number of training providers who offer government funding for yoga courses. If you want to enrol on a government-funded course, you’ll likely have to accept the limitations to your course, such as:

• Study Method – Government-funded courses are usually online, limiting your ability to receive face-to-face tuition
• Student Support – They may also offer limited support, reducing access to tutoring or mentorship.
• Teaching Resources – Government-funded courses may lack advanced materials and access to workshops
• Post-Course Support –may be limited to government-funded courses

This is different from self-funded yoga courses, which will provide you with a broader range of providers to choose from. This allows you to make a more informed decision and select a course that better suits your learning goals.

Before You Go!

Becoming a yoga instructor can be the start of a rewarding journey that can begin with choosing the right training provider. It can equip you with the skills and set the foundations for a successful career in yoga. 

If you’re interested in pursuing a self-funded yoga course, you could start your journey today with OriGym’s Level 3 Diploma in Yoga. 

Download our prospectus and turn your passion into a career that inspires others!

This article will compare the best sports massage courses in the UK, examining factors such as accreditations, reviews and career services, to ensure you get the best value for your money. Specifically, we’ll cover:

Contents:

• The Best Sports Massage Courses in the UK Compared
• What Factors Legitimise The Best Sports Massage Courses?
• Get Value For Your Money When Choosing an SMT Course
• The Best Sports Massage Courses in the UK Provide Practical Experience
• The Best Sports Massage Courses Will Have Quality Virtual Learning Resources
• Tutors Play an Integral Role in the Best Sports Massage Courses
• The Best Sports Massage Course Providers Will Offer Career Support
• Location Can Determine What SMT Course is Best For You
• The Best Sports Massage Courses Will Have Good Reviews

However, if you already have your mind set on a training course provider and are curious about the next steps, read our detailed guide on ‘How to Become a Sports Massage Therapist’.

You can also enquire about our Level 3 Sports Massage Therapy Course today or download our prospectus to find out why we’re one of the highest rated course providers in the UK!

The Best Sports Massage Courses in the UK Compared

The first thing you should do when deciding on the best sports massage courses in the UK is to conduct wider research on a range of training providers. This means you shouldn’t just settle on the cheapest option or one with high reviews.

It’s important to have a well rounded overview of different courses so you can truly find the right qualification for you. Examples of things you should ask when looking at sports massage courses include:

• How much is it?
• Is the course regulated?
• Do you get practical experience?
• Are there packages offered?
• Is there post course support?
• What are the reviews like?

To help with your decision, we’ve conducted research into 6 of the best sports massage courses and their providers. In this article, we’ll examine the factors listed in the table below in greater detail, highlighting why they are important for the overall quality of a sports massage course.

What Factors Legitimise The Best Sports Massage Courses?

When researching the best sports massage courses in the UK, there are various factors which help confirm whether these courses meet industry standards. Let’s break these down!

#1 – Awarded by Focus Awards

In the UK, there are 4 major awarding bodies or governing bodies for the health and fitness industry:

• Focus Awards
• YMCA Awards
• Active IQ
• NCFE

The majority of the fitness industry are certified by these awarding bodies. When your course is completed, the awarding body will appear on your certificate.

The best sports massage course will always be awarded by legitimate governing bodies. While employers don’t prioritise one awarding body over another, they will certainly check the legitimacy of your qualification when hiring you.

#2 – Ofqual Regulation

Ofqual (the Office of Qualifications and Examinations Regulation) is similar to the organisation Ofsted. It is responsible for regulating all vocational training qualifications in the UK.

Although individual training providers deliver the qualification, Ofqual sets out:

• The content of the course
• How the course is taught 
• How students are assessed 
• How the curriculum is set out

The reason for this is to ensure consistency across the fitness industry. This is so whichever provider a student chooses, they can be assured the education standard of their course meets the national standard. For example, a Level 3 Sports Massage Course will always be ‘Level 3’.

As all awarding bodies must report to Ofqual, these are then catalogued in their official registry as you can see below:

This registry is crucial for checking whether your chosen qualification is considered among the best sports massage courses in the UK.

#3 – Why Are These Factors Important?

If your qualification isn’t regulated by Ofqual, it’s unlikely employers will consider it legitimate. This is because employers will specifically ask for a Level 3 qualification such as this job advertisement from Willow Chiropractic below:

The qualification being labelled ‘Level 3’ shows it’s a legitimate course and adheres to the highest standards of the health and fitness industry.

Get Value For Your Money When Choosing an SMT Course

When researching the best sports massage courses in the UK, it’s important to take your own financial situation into consideration when settling on a provider such as the ones shown below:

As you can see, OriGym is on the lower end of pricing. However, while FitAsylum has the lowest price, they have the lowest number of reviews.

You should keep in mind, cheaper doesn’t always mean better. If something is too good to be true, it usually is! The factors mentioned in the table earlier are reasons why some courses are more expensive than others.

Quality of the learning materials, study options, and post course support are all factors which influence the price of a sports massage course.

However, more expensive courses don’t always reflect the quality of the course either. More expensive providers will often accept government ‘Advanced Learner Loans’ as funding. While some students feel this makes the price justified, this will come at an additional cost.

Check The SMT Course Providers Payment Plan Options

You should be aware, the best sports massage will offer payment plans to make their courses more affordable. This allows you to spread the cost of the course and repay in manageable chunks rather than pay for it upfront in one go.

As we at OriGym want health and fitness education to be accessible for all, we have the option of payment plans. However, not all providers offer this so you should be aware of having to pay a lump sum.

Quality Sports Massage Courses Will Never Hide Fees

Even some of the best sports massage course providers will have hidden fees. These can be extra costs depending on the provider, but may include:

• Exams
• Resits
• Certification Fees
• Administration Fees

At OriGym, we offer free unlimited resits for our students and no hidden fees, meaning the price of the course is exactly what you’ll pay!

The Best Sports Massage Courses in the UK Provide Practical Experience

During your research of the best sports massage course providers, you should consider ones with practical experience which is very important with a practice like sports massage therapy.

The best course providers will offer workshops to develop these skills as gaining practical experience is necessary to develop your knowledge.

For example, OriGym offers unlimited workshops, to ensure our students are more than equipped with the theoretical knowledge and practical experience needed to succeed in this industry.

The Best Sports Massage Courses Will Have Quality Virtual Learning Resources

You should also examine the quality of learning materials for the course providers you’re interested in. When studying, you’ll want a course which keeps you engaged and this is often done by having a range of materials.

Engaging materials such as videos, online lectures, and interactive eLearning highlight the quality of a course. At OriGym, students learn through our award nominated eLearning platform ‘Student Zone’. 

By providing different materials, we aim to keep our students engaged, making it much more likely they will build and consolidate their knowledge.

Tutors Play an Integral Role in the Best Sports Massage Courses

The best sports massage courses will be taught by fully qualified and experienced professionals who have worked in the industry. Having qualified professionals who have also been through the same journey as their students is crucial.

Tutors will be able to provide more support and understand exactly what students need to succeed as they can draw from their own experiences. For example, all tutors at OriGym have qualifications in the subjects they teach as well as previous industry work experience.

You will also want to have plenty of support from your tutors and be able to reach out to them regarding your studies. 

At OriGym, our students can contact tutors 7 days a week through:

• Email
• Phone
• Chatbox

This is why it’s important to check with the level of support even the best sports massage courses provide as this can make a difference between passing and failing your course!

The Best Sports Massage Course Providers Will Offer Career Support

Not only should you research the quality of the course itself but it’s also important to see what support you receive post qualifying. The best sports massage courses will not only provide quality education but also career services to help graduates succeed in the future.

It’s important to prepare students for their career which is why OriGym offers:

• Mock interviews
• Free marketing & business course
• CV analysis and distribution
• Alumni discounts on industry-leading products
• Guaranteed job interviews with corporate partners

Check out our table below to see what career services you’ll receive from each provider and who will prepare you for success:

As you can see, there’s reasons as to how we’ve helped 92% of OriGym students find employment after graduating.

Location Can Determine What SMT Course Is Best For You

Where a course is located is important to consider when researching the best sports massage courses in the UK. As practical experience is crucial for developing your skills and knowledge, you’ll want a provider with multiple accessible locations.

Some providers may only have one fixed location, making it more difficult for students to attend sessions. For example, if you’re looking for the best sports massage course in London, you’ll want locations which are easy to reach, especially if you’re attending multiple workshops or assessments.

For example, OriGym has multiple UK locations, reducing the distance our students need to travel for their practical sessions.

The Best Sports Massage Courses Will Have Good Reviews

A great way to gain an overall understanding of the quality of a sports massage course provider is to check out company reviews. This allows you to receive first hand accounts of a student’s experience and how they found the course.

To find accurate reviews, you should check impartial sites such as:

• Google Reviews
• Trustpilot

To leave reviews on these sites, you have to be a verified customer, meaning the amount of false information is limited. Comparing the best sports massage courses in the UK through reviews means you can see how popular a provider is.

For example, take a look at our comparison table below:

As you can see, OriGym has nearly 4,000 reviews with a score of 4.9 on Trustpilot, making us the highest-rated training provider in the UK.

Before You Go!

When it comes to comparing the best sports massage courses, you should settle on a provider who equips you with the necessary services to ensure success in the industry.

Get started with our Level 3 Sports Massage Course today if you not only want to qualify with a reputable course provider but join the 92% of our graduates who go on to find work in the industry.

Learn more about our qualifications by downloading our complete course prospectus here.